Fat free refried beans cans
Packaged product Beans and Legumes Kraft
Fat free refried beans cans contains 92 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 24% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (100 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 423 mg | 18% |
| Total carbohydrates L | 16.9 g | 6% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 0.77 g | |
| Protein L | 5.4 g | 11% |
| Calcium L | 31 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 369 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3.8 gin the lowest quarter of beans and legumes (median 4.6 g)
- Fat0 gin the lowest quarter of beans and legumes (median 1.5 g)
- Sodium423 mgin the top quarter of beans and legumes (median 369 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 92.3 kcal | 92 kcal |
| Protein | 5.4 g | 5.4 g |
| Carbohydrates | 16.9 g | 16.9 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | 3.8 g |
| Sugars | 0.77 g | 0.77 g |
| Sodium | 423 mg | 423 mg |
Product details
- Brand
- Kraft
- Barcode
- 0021000047055
- Category
- Refried beans
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Refried Black Beans 365 Everyday Value | 92 | 5.4 g | 14.6 g | 0 g |
| Traditional Refried Beans Great Value | 92 | 5 g | 15 g | 0.83 g |
| Refried Beans Harris Teeter | 92 | 5 g | 15 g | 0.83 g |
| Refried Black Beans 365 Everyday Value | 92 | 5.4 g | 14.6 g | 0 g |
| Refried Beans, Traditional Spartan | 92 | 5 g | 15 g | 0.83 g |
| Vegetarian refried beans La Preferida | 92 | 5.4 g | 16.2 g | 1.2 g |
| La Preferida Refried Beans Mild green chiles La Preferida | 92 | 5.4 g | 14.6 g | 1.9 g |
| La Preferida Refried Black Beans La Preferida | 92 | 5.4 g | 16.2 g | 0.77 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fat free refried beans cans?
100 g of Fat free refried beans cans has 92 kcal.
How much protein is in Fat free refried beans cans?
Fat free refried beans cans contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value). About 24% of its calories come from protein.
How many carbs are in Fat free refried beans cans?
Fat free refried beans cans has 16.9 g of total carbohydrates per 100 g, including 3.8 g of fiber and 0.77 g of sugars.
How much fat is in Fat free refried beans cans?
Fat free refried beans cans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Fat free refried beans cans?
100 g contains 423 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 3, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1629443. License: CC0 1.0 (U.S. public domain). Source record dated December 7, 2019. Imported November 6, 2026.
- Open Food Facts, record 0021000047055. License: ODbL 1.0 (Open Food Facts). Source record dated December 3, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.