Fat free ice cream

Packaged product Sweets and Desserts Blue Bunny

Fat free ice cream contains 116 kcal per 100 g. A serving, 0.5 cup, 86 g (86 g) provides about 100 kcal.

Roughly 87% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

100 g provides 13% of the Daily Value for calcium, 12% of the Daily Value for Vitamin A and 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

116kcal per 100 g
4.7 gprotein
31.4 gcarbohydrates
0 gfat
100kcal in serving, 0.5 cup, 86 g (86 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 116 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 93 mg 4%
Total carbohydrates L 31.4 g 11%
Dietary fiber L 5.8 g 21%
Total sugars L 7 g
Protein L 4.7 g 9%
Vitamin A L 105 µg12%
Vitamin C L 0 mg0%
Calcium L 174 mg13%
Iron L 2.1 mg12%
Potassium L 267 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 87%116kcal / 100 g
  • Protein 13%
  • Carbohydrates 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13%Vitamin A12%Iron12%Potassium6%Vitamin C0%

Nutritional insights

  • Protein4.7 gin the top quarter of sweets and desserts (median 3.2 g)
  • Fiber5.8 gin the top quarter of sweets and desserts (median 0.4 g)
  • Sugars7 gin the lowest quarter of sweets and desserts (median 21.9 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 10.3 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Sodium93 mgabove the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (2)
Total sugar alcohols L9 g
Vitamin A, IU L349 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 116 kcal116 kcal
Protein 4.7 g4.7 g
Carbohydrates 31.4 g31.4 g
Fat 0 g0 g
Fiber 5.8 g5.8 g
Sugars 7 g7 g
Sodium 93 mg93 mg

Product details

Brand
Blue Bunny
Barcode
0070640014286
Label serving
0.5 cup (86 g)
Category
Frozen desserts
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skim milk polydextrose, fudge swirl (sorbitol, water, polydextrose, maltitol, cocoa* processed with alkali, cocoa, salt, natural & artificial flavor acesulfate potassium, sucralose, food starch-modified, cellulose gum), sorbitol., maltodextrin, brownie chunks {bleached wheat flour, water, pasteurized egg white, sorbitol, cocoa powder*, lactitol, palmshortening* (palm oil, soybean oil), nonfat dry milk, polydextose, vanilla flavoring (sodium bicarbonate, monocalcium phosphate, sodium aluminum sulfate), sucralose}, contains 2% or less of vanilla extract, artificial flavor, cellulose gel, cellulose gum, mono & diglycerides*, carrageenan, sucralose, acesulfame potassium, vitamin a palmitate, caramel color, annatto for color.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltWheat flourEggPalm oil

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Unicorn Premium Italian Ice Philadelphia Water Ice 116 0 g 28.7 g 0 g
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Granita al Limonr Giuntoli 117 0 g 29.3 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1869325. License: CC0 1.0 (U.S. public domain). Source record dated January 25, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0070640014286. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fat free ice cream?

100 g of Fat free ice cream has 116 kcal. Serving, 0.5 cup, 86 g (86 g): about 100 kcal.

How much protein is in Fat free ice cream?

Fat free ice cream contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 86 g (86 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).

How many carbs are in Fat free ice cream?

Fat free ice cream has 31.4 g of total carbohydrates per 100 g, including 5.8 g of fiber and 7 g of sugars.

How much fat is in Fat free ice cream?

Fat free ice cream contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Fat free ice cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV), Vitamin A (12% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fat free ice cream?

100 g contains 93 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.