Fat free fudge bars

Packaged product Sweets and Desserts Harris Teeter

Fat free fudge bars contains 119 kcal per 100 g. A serving, 1 bar, 67 g (67 g) provides about 80 kcal.

Roughly 87% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

100 g provides 25% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

119kcal per 100 g
4.5 gprotein
29.9 gcarbohydrates
0 gfat
80kcal in serving, 1 bar, 67 g (67 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 119 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 67 mg 3%
Total carbohydrates L 29.9 g 11%
Dietary fiber L 0 g 0%
Total sugars L 26.9 g
Protein L 4.5 g 9%
Vitamin A L 224 µg25%
Vitamin C L 0 mg0%
Calcium L 119 mg9%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 87%119kcal / 100 g
  • Protein 13%
  • Carbohydrates 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A25%Calcium9%Vitamin C0%Iron0%

Nutritional insights

  • Protein4.5 gin the top quarter of sweets and desserts (median 3.2 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.4 g)
  • Sugars26.9 gin the top quarter of sweets and desserts (median 21.9 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 10.3 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Sodium67 mgbelow the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harris Teeter
Barcode
0007203671395
Label serving
1 BAR (67 g)
Category
Frozen desserts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skim milk*, corn syrup, sugar syrup, high fructose corn syrup, whey, cocoa processed with alkali*, modified corn starch, guar gum, mono - and diglycerides*, locust bean gum, polysorbate 80, carrageenan, natural and artificial flavor, vitamin a palmitate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Gnaum Sammontana 119 0.5 g 26 g 0.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0007203671395. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fat free fudge bars?

100 g of Fat free fudge bars has 119 kcal. Serving, 1 bar, 67 g (67 g): about 80 kcal.

How much protein is in Fat free fudge bars?

Fat free fudge bars contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in serving, 1 bar, 67 g (67 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).

How many carbs are in Fat free fudge bars?

Fat free fudge bars has 29.9 g of total carbohydrates per 100 g, including 0 g of fiber and 26.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fat free fudge bars?

Fat free fudge bars contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Fat free fudge bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fat free fudge bars?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.