Calories in Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust

Generic food Meals and Dishes

Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust contains 274 kcal per 100 g. A typical serving of 1 slice 1/8 pizza (117 g) provides about 321 kcal.

Roughly 44% of its calories come from carbohydrates, with 38% from fat and 18% from protein (estimated with general energy factors).

That is close to the median for fast foods on FoodFactly (263 kcal per 100 g).

100 g provides 31% of the Daily Value for Folate (B9), 29% of the Daily Value for selenium and 27% of the Daily Value for Thiamin (B1).

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

274kcal per 100 g
12.2 gprotein
30 gcarbohydrates
11.6 gfat
321kcal in 1 slice 1/8 pizza (117 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 274 kcal
Total fat M 11.6 g 15%
Saturated fat C 5.8 g 29%
Trans fat C 0.29 g
Cholesterol M 30 mg 10%
Sodium M 615 mg 27%
Total carbohydrates C 30 g 11%
Dietary fiber M 1.7 g 6%
Total sugars M 2.9 g
Protein M 12.2 g 24%
Vitamin A ? 117 µg13%
Vitamin C M 3.1 mg3%
Vitamin D I 0 µg0%
Vitamin E M 0.67 mg4%
Vitamin K I 8.3 µg7%
Thiamin (B1) M 0.32 mg27%
Riboflavin (B2) M 0.33 mg26%
Niacin (B3) M 3.8 mg24%
Pantothenic acid (B5) M 0.45 mg9%
Vitamin B6 M 0.12 mg7%
Folate (B9) C 125 µg31%
Vitamin B12 M 0.4 µg17%
Choline ? 17.3 mg3%
Calcium M 238 mg18%
Iron M 2 mg11%
Magnesium M 22 mg5%
Phosphorus M 249 mg20%
Potassium M 229 mg5%
Zinc M 1.5 mg14%
Copper M 0.081 mg9%
Manganese M 0.35 mg15%
Selenium M 16 µg29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 44%Fat: 38%274kcal / 100 g
  • Protein 18%
  • Carbohydrates 44%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)31%Selenium29%Thiamin (B1)27%Riboflavin (B2)26%Niacin (B3)24%Phosphorus20%Calcium18%Vitamin B1217%Manganese15%Zinc14%

Nutritional insights

  • Protein12.2 gabove the median for fast foods (median 12.1 g)
  • Fiber1.7 gabove the median for fast foods (median 1.4 g)
  • Sugars2.9 gbelow the median for fast foods (median 3.4 g)
  • Fat11.6 gbelow the median for fast foods (median 12.1 g)
  • Saturated fat5.8 gin the top quarter of fast foods (median 4 g)
  • Sodium615 mgabove the median for fast foods (median 566 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
  • Water43.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat C2.8 g
Polyunsaturated fat C1.5 g
Sugars and starch (7)
Starch M23.7 g
Sucrose M0 g
Glucose M0.4 g
Fructose M0.67 g
Lactose M0.6 g
Maltose M1.1 g
Galactose M0.13 g
Amino acids (18)
Tryptophan M0.12 g
Threonine M0.39 g
Isoleucine M0.57 g
Leucine M1.1 g
Lysine M0.59 g
Methionine M0.27 g
Phenylalanine M0.64 g
Tyrosine M0.4 g
Valine M0.71 g
Arginine M0.44 g
Histidine M0.32 g
Alanine M0.38 g
Aspartic acid M0.81 g
Glutamic acid M3.4 g
Glycine M0.31 g
Proline M1.7 g
Serine M0.58 g
Hydroxyproline M0 g
Individual fatty acids (47)
EPA (omega-3, 20:5 n-3) M0.003 g
DHA (omega-3, 22:6 n-3) M0 g
ALA (omega-3, 18:3 n-3) M0.15 g
Linoleic acid (omega-6, 18:2) ?1.3 g
SFA 4:0 M0.18 g
SFA 6:0 M0.14 g
SFA 8:0 M0.091 g
SFA 10:0 M0.23 g
SFA 12:0 M0.28 g
SFA 14:0 M0.9 g
SFA 16:0 M2.8 g
SFA 18:0 M1 g
SFA 20:0 M0.02 g
MUFA 18:1 ?2.5 g
PUFA 18:3 ?0.16 g
PUFA 20:4 M0.017 g
SFA 22:0 M0.012 g
MUFA 14:1 M0.092 g
MUFA 16:1 ?0.17 g
PUFA 18:4 M0 g
MUFA 20:1 M0.027 g
MUFA 22:1 ?0.001 g
PUFA 22:5 n-3 (DPA) M0.006 g
SFA 15:0 M0.096 g
SFA 17:0 M0.059 g
SFA 24:0 M0.008 g
TFA 16:1 t M0.03 g
TFA 18:1 t M0.19 g
TFA 22:1 t M0 g
TFA 18:2 t not further defined M0.072 g
PUFA 18:2 CLAs M0.042 g
MUFA 24:1 c M0 g
PUFA 20:2 n-6 c,c M0.003 g
MUFA 16:1 c M0.14 g
MUFA 18:1 c M2.3 g
PUFA 18:2 n-6 c,c M1.2 g
MUFA 22:1 c M0.001 g
PUFA 18:3 n-6 c,c,c M0.004 g
MUFA 17:1 M0.019 g
PUFA 20:3 ?0.011 g
Fatty acids, total trans-monoenoic C0.22 g
Fatty acids, total trans-polyenoic C0.073 g
MUFA 15:1 M0 g
PUFA 20:3 n-3 M0 g
PUFA 20:3 n-6 M0.011 g
PUFA 18:3i M0.001 g
PUFA 22:4 M0.004 g
Carotenoids (14)
Beta-carotene M87 µg
Lycopene M935 µg
Lutein + zeaxanthin M45 µg
Retinol M110 µg
Carotene, alpha M1 µg
Vitamin D (D2 + D3), International Units I0 IU
Cryptoxanthin, beta M0 µg
Tocopherol, beta M0.06 mg
Tocopherol, gamma M0.89 mg
Tocopherol, delta M0.3 mg
Tocotrienol, alpha M0 mg
Tocotrienol, beta M0.22 mg
Tocotrienol, gamma M0 mg
Tocotrienol, delta M0 mg
Other components (12)
Water M43.4 g
Alcohol I0 g
Caffeine I0 mg
Ash M2.8 g
Theobromine I0 mg
Energy C1,145 kJ
Vitamin A, IU ?511 IU
Folic acid I50 µg
Folate, food C40 µg
Betaine M26.9 mg
Vitamin E, added I0 mg
Vitamin B-12, added I0 µg

Other forms of Fast Food

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
PIZZA HUT 14" Cheese Pizza, Stuffed Crust 274 12.2 g 30 g 11.6 g
Pizza, cheese, stuffed crust 274 12.2 g 30 g 11.6 g
PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust 271 11.9 g 31.2 g 10.9 g
PIZZA HUT 12" Cheese Pizza, Pan Crust 280 11.7 g 29.9 g 12.6 g
PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust 280 12.9 g 31.6 g 11.4 g
White pizza, cheese, thick crust 280 11.8 g 31.8 g 11.4 g
LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust 265 12.9 g 29 g 10.8 g
Quesadilla, chicken, with vegetables 270 11.3 g 28.2 g 12.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 170773. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in fast Food?

100 g of fast Food has 274 kcal. 1 slice 1/8 pizza (117 g): about 321 kcal. 1 pizza whole (937 g): about 2,567 kcal.

Is fast Food high in protein?

Fast Food contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 14.3 g in 1 slice 1/8 pizza (117 g). About 18% of its calories come from protein. Compared with other fast foods, that is above the median (median 12.1 g).

How many carbs are in fast Food?

Fast Food has 30 g of total carbohydrates per 100 g, including 1.7 g of fiber and 2.9 g of sugars.

How much fat is in fast Food?

Fast Food contains 11.6 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).

What vitamins and minerals does fast Food contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (31% DV), selenium (29% DV), Thiamin (B1) (27% DV), Riboflavin (B2) (26% DV) and Niacin (B3) (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in fast Food?

100 g contains 615 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.