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Calories in PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust

Generic food Meals and Dishes

PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust contains 271 kcal per 100 g. A typical serving of 1 slice (96 g) provides about 260 kcal.

Roughly 46% of its calories come from carbohydrates, with 36% from fat and 18% from protein (estimated with general energy factors).

That is close to the median for fast foods on FoodFactly (263 kcal per 100 g).

100 g provides 37% of the Daily Value for selenium, 29% of the Daily Value for Vitamin B12 and 22% of the Daily Value for Thiamin (B1).

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

271kcal per 100 g
11.9 gprotein
31.2 gcarbohydrates
10.9 gfat
260kcal in 1 slice (96 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 271 kcal
Total fat M 10.9 g 14%
Saturated fat C 5 g 25%
Cholesterol M 24 mg 8%
Sodium M 685 mg 30%
Total carbohydrates C 31.2 g 11%
Dietary fiber M 1.8 g 6%
Total sugars M 3.4 g
Protein M 11.9 g 24%
Vitamin A ? 82 µg9%
Vitamin C M 0 mg0%
Vitamin E M 0.7 mg5%
Vitamin K M 10.1 µg8%
Thiamin (B1) M 0.26 mg22%
Riboflavin (B2) M 0.26 mg20%
Niacin (B3) M 3.3 mg21%
Pantothenic acid (B5) M 0.29 mg6%
Vitamin B6 M 0.11 mg7%
Vitamin B12 M 0.7 µg29%
Calcium M 209 mg16%
Iron M 2 mg11%
Magnesium M 22 mg5%
Phosphorus M 249 mg20%
Potassium M 173 mg4%
Zinc M 1.7 mg15%
Copper M 0.092 mg10%
Manganese M 0.31 mg13%
Selenium M 20.5 µg37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 46%Fat: 36%271kcal / 100 g
  • Protein 18%
  • Carbohydrates 46%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium37%Vitamin B1229%Thiamin (B1)22%Niacin (B3)21%Phosphorus20%Riboflavin (B2)20%Calcium16%Zinc15%Manganese13%Iron11%

Nutritional insights

  • Protein11.9 gbelow the median for fast foods (median 12.1 g)
  • Fiber1.8 gabove the median for fast foods (median 1.4 g)
  • Sugars3.4 gbelow the median for fast foods (median 3.4 g)
  • Fat10.9 gbelow the median for fast foods (median 12.1 g)
  • Saturated fat5 gabove the median for fast foods (median 4 g)
  • Sodium685 mgin the top quarter of fast foods (median 566 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
  • Water43.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat C2.9 g
Polyunsaturated fat C1.8 g
Sugars and starch (7)
Starch M21.2 g
Sucrose M0 g
Glucose M0.53 g
Fructose M0.65 g
Lactose M0.38 g
Maltose M1.7 g
Galactose M0.07 g
Amino acids (18)
Tryptophan M0.13 g
Threonine M0.41 g
Isoleucine M0.57 g
Leucine M1.1 g
Lysine M0.77 g
Methionine M0.26 g
Cystine M0.16 g
Phenylalanine M0.67 g
Tyrosine M0.52 g
Valine M0.72 g
Arginine M0.49 g
Histidine M0.36 g
Alanine M0.42 g
Aspartic acid M0.84 g
Glutamic acid M3.5 g
Glycine M0.34 g
Proline M1.4 g
Serine M0.7 g
Individual fatty acids (23)
ALA (omega-3, 18:3 n-3) M0.2 g
Linoleic acid (omega-6, 18:2) M1.6 g
SFA 8:0 M0.083 g
SFA 10:0 M0.19 g
SFA 12:0 M0.22 g
SFA 14:0 M0.75 g
SFA 16:0 M2.5 g
SFA 18:0 M1.1 g
SFA 20:0 M0.021 g
MUFA 18:1 M2.7 g
PUFA 18:3 ?0.2 g
PUFA 20:4 M0.015 g
SFA 22:0 M0.014 g
MUFA 14:1 M0.055 g
MUFA 16:1 M0.13 g
MUFA 20:1 M0.025 g
SFA 15:0 M0.076 g
SFA 17:0 M0.048 g
PUFA 20:2 n-6 c,c M0 g
PUFA 18:3 n-6 c,c,c M0 g
MUFA 17:1 M0.01 g
PUFA 20:3 M0 g
MUFA 15:1 M0 g
Carotenoids (13)
Beta-carotene M116 µg
Lycopene M2,310 µg
Lutein + zeaxanthin M69 µg
Retinol M72 µg
Carotene, alpha M0 µg
Cryptoxanthin, beta M0 µg
Tocopherol, beta M0.03 mg
Tocopherol, gamma M1.8 mg
Tocopherol, delta M0.58 mg
Tocotrienol, alpha M0.02 mg
Tocotrienol, beta M0 mg
Tocotrienol, gamma M0 mg
Tocotrienol, delta M0 mg
Other components (5)
Water M43.3 g
Ash M2.7 g
Energy C1,132 kJ
Vitamin A, IU ?435 IU
Vitamin K (Dihydrophylloquinone) M0.1 µg

Other forms of PIZZA HUT 12" Cheese Pizza

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
PIZZA HUT 12" Cheese Pizza, Pan Crust 280 11.7 g 29.9 g 12.6 g
PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust 303 15.3 g 28.6 g 14.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Pizza, extra cheese, thick crust 272 11.4 g 31.8 g 11 g
Pizza, extra cheese, thin crust 268 12.1 g 31.7 g 10.3 g
DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust 273 11.3 g 31.9 g 11.2 g
Pizza, cheese, stuffed crust 274 12.2 g 30 g 11.6 g
White pizza, cheese, thick crust 280 11.8 g 31.8 g 11.4 g
Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust 274 12.2 g 30 g 11.6 g
PIZZA HUT 14" Cheese Pizza, Stuffed Crust 274 12.2 g 30 g 11.6 g
PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust 280 12.9 g 31.6 g 11.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 172040. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in PIZZA HUT 12" Cheese Pizza?

100 g of PIZZA HUT 12" Cheese Pizza has 271 kcal. 1 slice (96 g): about 260 kcal. 1 pizza (738 g): about 2,000 kcal.

Is PIZZA HUT 12" Cheese Pizza high in protein?

PIZZA HUT 12" Cheese Pizza contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value), or 11.5 g in 1 slice (96 g). About 18% of its calories come from protein. Compared with other fast foods, that is below the median (median 12.1 g).

How many carbs are in PIZZA HUT 12" Cheese Pizza?

PIZZA HUT 12" Cheese Pizza has 31.2 g of total carbohydrates per 100 g, including 1.8 g of fiber and 3.4 g of sugars.

How much fat is in PIZZA HUT 12" Cheese Pizza?

PIZZA HUT 12" Cheese Pizza contains 10.9 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does PIZZA HUT 12" Cheese Pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (37% DV), Vitamin B12 (29% DV), Thiamin (B1) (22% DV), Niacin (B3) (21% DV) and phosphorus (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in PIZZA HUT 12" Cheese Pizza?

100 g contains 685 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.