Farmhouse wholemeal
Packaged product Meals and Dishes Asda
Farmhouse wholemeal contains 232 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 20% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 6.6 g | 24% |
| Total sugars L | 3.8 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 69%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of meals and dishes (median 9.2 g)
- Fiber6.6 gbelow the median for meals and dishes (median 7.1 g)
- Sugars3.8 gin the top quarter of meals and dishes (median 2.5 g)
- Fat2.8 gabove the median for meals and dishes (median 2.1 g)
- Saturated fat0.6 gabove the median for meals and dishes (median 0.4 g)
- Sodium300 mgin the lowest quarter of meals and dishes (median 440 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5057172980710
- Category
- Wholemeal breads
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Liefde en Passie Petit Volkoren Albert Hein | 232 | 12 g | 37 g | 2.5 g |
| Pain complet bio La Fournée Campanière | 232 | 8.5 g | 43.3 g | 1.3 g |
| Pan de molde integral superrebanada Tradipan | 232 | 9.1 g | 39.1 g | 3.1 g |
| Pâine neagră rotundă Tastino | 232 | 9.9 g | 41.7 g | 1.6 g |
| Volkoren Bollen Albert Heijn | 232 | 12 g | 38 g | 2 g |
| Pain complet bio BioFournil | 232 | 6.8 g | 46 g | 1.2 g |
| Fijn volkoren brood Deka | 232 | 9.9 g | 41.1 g | 1.4 g |
| Wholemeal farmhouse bread Waitrose | 232 | 10.8 g | 39.1 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5057172980710. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.