Farmer's Brown Sourdough
Packaged product Bread and Baked Goods Gail's
Farmer's Brown Sourdough contains 223 kcal per 100 g. A serving, 2 slices, 100 g (100 g) provides about 223 kcal.
Roughly 81% of its calories come from carbohydrates, with 15% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 0.9 g | |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 81%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber5.6 gabove the median for bread and baked goods (median 3.5 g)
- Sugars0.9 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat1.1 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.2 gbelow the median for bread and baked goods (median 0.46 g)
- Sodium511 mgabove the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Atlantic wheaten Specially Selected | 223 | 8.4 g | 34 g | 4.7 g |
| Bio Steinofenbrot Karma | 223 | 7.3 g | 30 g | 5.7 g |
| English Muffins Kinnikinnick Foods | 223 | 3.2 g | 45.7 g | 3.7 g |
| Golden Toast Golden Toast | 223 | 9 g | 42 g | 1.5 g |
| Petits pains x6 Leclerc | 223 | 7.2 g | 44 g | 1 g |
| Pizza La Pizza + 1 | 223 | 10.1 g | 28 g | 7.1 g |
| toasties quickbury | 223 | 9 g | 42 g | 1.5 g |
| Pizza peosciutto e fumghi La Pizza + 1 | 223 | 10.1 g | 28 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060149576533. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.