Farm fresh yogurt
Packaged product Dairy and Eggs Blue Hill
Farm fresh yogurt contains 60 kcal per 100 g. A serving, 1 container, 150 g (150 g) provides about 90 kcal.
Roughly 48% of its calories come from carbohydrates, with 34% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
100 g provides 28% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 107 mg | 5% |
| Total carbohydrates L | 7.3 g | 3% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0.13 g | 0.3% |
| Protein L | 2.7 g | 5% |
| Vitamin A L | 250 µg | 28% |
| Vitamin C L | 8 mg | 9% |
| Calcium L | 100 mg | 8% |
| Iron L | 0.24 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 48%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fiber0.7 gin the top quarter of dairy and eggs (median 0.053 g)
- Sugars3.3 gin the lowest quarter of dairy and eggs (median 9.7 g)
- Fat2.3 gbelow the median for dairy and eggs (median 2.7 g)
- Saturated fat1.3 gbelow the median for dairy and eggs (median 1.6 g)
- Sodium107 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 833 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 60 kcal | 60 kcal |
| Protein | 2.7 g | 2.7 g |
| Carbohydrates | 7.3 g | 7.3 g |
| Fat | 2.3 g | 2.3 g |
| Fiber | 0.7 g | 0.7 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 107 mg | 107 mg |
Product details
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sheep Yogurt Ovino | 60 | 5.7 g | 4.6 g | 2.3 g |
| Yogurt طيبة | 60 | 3 g | 4.7 g | 3 g |
| Greek Plain H-E-B | 60 | 10 g | 4.7 g | 0 g |
| Immune support drink original Aldi | 60 | 3 g | 9.9 g | 0.9 g |
| Γιαούρτι Μυτιλήνης 2% Μυστακέλλη | 60 | 6.2 g | 4.3 g | 2 g |
| Eat’N Move Proteins Auchan | 60 | 11 g | 3.2 g | 0.5 g |
| Kirsch Aronia Joghurt-Erzeugnis Ehrmann | 60 | 10 g | 6 g | 0.3 g |
| Vanijle yoghurt Arla | 60 | 4.9 g | 8.2 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2187129. License: CC0 1.0 (U.S. public domain). Source record dated September 16, 2021. Imported November 6, 2026.
- Open Food Facts, record 0857631005078. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.