Farali chivda
Farali chivda contains 537 kcal per 100 g. A serving, 20 g (20 g) provides about 107 kcal.
Roughly 59% of its calories come from fat, with 41% from carbohydrates and 0% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 52% of the Daily Value for Vitamin E, 16% of the Daily Value for selenium and 14% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 537 kcal | |
| Total fat L | 32.7 g | 42% |
| Saturated fat L | 12 g | 60% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 8 g | |
| Added sugars L | 7.6 g | 15% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0.025 µg | 0.1% |
| Vitamin E L | 7.8 mg | 52% |
| Thiamin (B1) L | 0.094 mg | 8% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 2.2 mg | 14% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 0.21 mg | 12% |
| Folate (B9) L | 26.2 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 10.6 mg | 0.8% |
| Iron L | 0.35 mg | 2% |
| Magnesium L | 33.6 mg | 8% |
| Phosphorus L | 71 mg | 6% |
| Potassium L | 261 mg | 6% |
| Zinc L | 0.48 mg | 4% |
| Copper L | 0.098 mg | 11% |
| Manganese L | 0.22 mg | 10% |
| Selenium L | 8.7 µg | 16% |
| Iodine L | 4.4 µg | 3% |
| Chloride L | 32.6 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 41%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of snacks (median 6.3 g)
- Fiber4.6 gabove the median for snacks (median 3.9 g)
- Sugars8 gin the top quarter of snacks (median 2.8 g)
- Fat32.7 gin the top quarter of snacks (median 26 g)
- Saturated fat12 gin the top quarter of snacks (median 2.7 g)
- Sodium400 mgin the lowest quarter of snacks (median 580 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water35.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 16.8 g |
|---|---|
| Polyunsaturated fat L | 6.9 g |
Sugars and starch (1)
| Starch L | 7.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.25 g |
| Linoleic acid (omega-6, 18:2) L | 6.6 g |
Carotenoids (1)
| Beta-carotene L | 30.5 µg |
|---|
Other components (2)
| Water L | 35.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
POTATO (45%), EDIBLE VEGETABLE OIL (PALMOLEIN OIL), SPLIT PEANUTS (14%), SUGAR, EDIBLE COMMON SALT (ROCK SALT), SPICES & CONDIMENTS (TURMERIC POWDER, CLOVE, CINNAMON, STAR ANISE, CORIANDER POWDER AND RED CHILLI POWDER). ALLERGEN ADVICE: CONTAINS PEANUTS MAY CONTAINS CEREALS CONTAINING GLUTEN, MILK, TREE NUTS, PEANUTS, SESAME SEEDS, MUSTARD SEEDS AND SOYA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Farali chivda?
100 g of Farali chivda has 537 kcal. Serving, 20 g (20 g): about 107 kcal.
How much protein is in Farali chivda?
Farali chivda contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 20 g (20 g). About 0% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6.3 g).
How many carbs are in Farali chivda?
Farali chivda has 51 g of total carbohydrates per 100 g, including 4.6 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Farali chivda?
Farali chivda contains 32.7 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
What vitamins and minerals does Farali chivda contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (52% DV), selenium (16% DV), Niacin (B3) (14% DV), Vitamin B6 (12% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Farali chivda?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906078722702. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.