fantastic rice squares
Packaged product Grains and Pasta Fantastic
Fantastic rice squares contains 404 kcal per 100 g. A serving, 1 serving, 25 g (25 g) provides about 101 kcal.
Roughly 86% of its calories come from carbohydrates, with 7% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 756 mg | 33% |
| Total carbohydrates L | 86.4 g | 31% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 3.6 g | |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 86%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gbelow the median for grains and pasta (median 8 g)
- Fiber0.4 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars3.6 gabove the median for grains and pasta (median 2.2 g)
- Fat3.2 gabove the median for grains and pasta (median 2.8 g)
- Saturated fat1.6 gabove the median for grains and pasta (median 0.5 g)
- Sodium756 mgin the top quarter of grains and pasta (median 131 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fantastic
- Barcode
- 9310155010504
- Label serving
- 1 serving (25 g)
- Category
- Grains and Pasta
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rice (82%), flavour (maltodextrin, hydrolysed vegetable protein, sugar, salt, soy bean oil), modified tapioca starch (1442), vegetable oil (antioxidant 307b), sugar, salt, ation serving size: 25g average quantity per 100g produce 1690kj fantasti 4 boden 6,6g 3,0g 1,4g 86,4g 3,4g 0,4g not detected 756mg contains soy, south au may contain traces of milk, egg and sesame, suitable for vegetarians and vegans, www,fantas fantastic 9 southpa no added msg, auckland no artificial colours or flavours,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Ragi Flour Taj | 404 | 11.4 g | 78.1 g | 4.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in fantastic rice squares?
100 g of fantastic rice squares has 404 kcal. Serving, 1 serving, 25 g (25 g): about 101 kcal.
How much protein is in fantastic rice squares?
Fantastic rice squares contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 1.7 g in serving, 1 serving, 25 g (25 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).
How many carbs are in fantastic rice squares?
Fantastic rice squares has 86.4 g of total carbohydrates per 100 g, including 0.4 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in fantastic rice squares?
Fantastic rice squares contains 3.2 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in fantastic rice squares?
100 g contains 756 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 26, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310155010504. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.