Extra Thick Tzatziki
Packaged product Soups and Sauces Sainsbury's
Extra Thick Tzatziki contains 182 kcal per 100 g.
Roughly 80% of its calories come from fat, with 13% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 135 kcal per 100 g across 177 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 7.2 g | 36% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 7%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gin the top quarter of soups and sauces (median 4 g)
- Fiber0.5 gbelow the median for soups and sauces (median 0.57 g)
- Sugars2.3 gbelow the median for soups and sauces (median 3.1 g)
- Fat16.1 gin the top quarter of soups and sauces (median 10.1 g)
- Saturated fat7.2 gin the top quarter of soups and sauces (median 4 g)
- Sodium248 mgin the lowest quarter of soups and sauces (median 377 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 5063334000752
- Quantity
- 170g
- Category
- Tzatzikis
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Labneh (67%) (Cows' Milk), Cucumber (20%), Lemon Juice, Sunflower Oil, Rapeseed Oil, Garlic Purée, Mint, Dill, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilRapeseed (canola) oilGarlicSaltMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tzatziki Labeyrie | 182 | 5.7 g | 3.3 g | 16 g |
| Tzatziki Labeyrie | 182 | 6.7 g | 3.3 g | 16 g |
| Tzatziki Deluxe Lidl | 182 | 5.7 g | 3.3 g | 16 g |
| Tzatziki Blini | 182 | 5.7 g | 3.3 g | 16 g |
| Tzatziki Blini | 182 | 5.7 g | 3.3 g | 16 g |
| Tzatziki BLINI | 182 | 5.7 g | 3.3 g | 16 g |
| Tzatziki Blini | 182 | 5.7 g | 3.3 g | 16 g |
| Tzatziki Kühlmann | 180 | 3.8 g | 5.4 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Thick Tzatziki?
100 g of Extra Thick Tzatziki has 182 kcal.
How much protein is in Extra Thick Tzatziki?
Extra Thick Tzatziki contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 4 g).
How many carbs are in Extra Thick Tzatziki?
Extra Thick Tzatziki has 3.2 g of total carbohydrates per 100 g, including 0.5 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra Thick Tzatziki?
Extra Thick Tzatziki contains 16.1 g of fat per 100 g, of which 7.2 g is saturated (36% of the Daily Value).
How much sodium is in Extra Thick Tzatziki?
100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063334000752. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.