Extra Large Chocolate Covered Pretzels, Extra Large Chocolate Covered

Packaged product Snacks Asher'S Chocolate Co.

Extra Large Chocolate Covered Pretzels, Extra Large Chocolate Covered contains 489 kcal per 100 g. A serving, 2 pieces, 47 g (47 g) provides about 230 kcal.

Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 32% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

489kcal per 100 g
6.4 gprotein
66 gcarbohydrates
23.4 gfat
230kcal in serving, 2 pieces, 47 g (47 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 489 kcal
Total fat L 23.4 g 30%
Saturated fat L 14.9 g 75%
Trans fat L 0 g
Cholesterol L 11 mg 4%
Sodium L 404 mg 18%
Total carbohydrates L 66 g 24%
Dietary fiber L 4.3 g 15%
Total sugars L 38.3 g
Protein L 6.4 g 13%
Vitamin C L 0 mg0%
Calcium L 85 mg7%
Iron L 5.7 mg32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 53%Fat: 42%489kcal / 100 g
  • Protein 5%
  • Carbohydrates 53%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron32%Calcium7%Vitamin C0%

Nutritional insights

  • Protein6.4 gbelow the median for snacks (median 7.5 g)
  • Fiber4.3 gabove the median for snacks (median 4 g)
  • Sugars38.3 gin the top quarter of snacks (median 4.5 g)
  • Fat23.4 gabove the median for snacks (median 20.9 g)
  • Saturated fat14.9 gin the top quarter of snacks (median 3.6 g)
  • Sodium404 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 230 kcal489 kcal
Protein 3 g6.4 g
Carbohydrates 31 g66 g
Fat 11 g23.4 g
Fiber 2 g4.3 g
Sugars 18 g38.3 g
Sodium 190 mg404 mg

Product details

Brand
Asher'S Chocolate Co.
Barcode
0089449805049
Quantity
14.4 oz/408 g
Label serving
2 PIECES (47 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, Pretzels (Enriched Wheat Flour [Contains Iron As Ferrous Sulfate, Niacin, Thiamin Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid], Sunflower, Canola Or Rice Oil, Salt, Corn Syrup, Malt Syrup, Yeast), Chocolate Liquor (Processed With Alkali), Cocoa Butter Milk, Palm Kernel Oil, Milk Fat, Contains 1% Or Less Of The Following: Nonfat Milk, Sweet Dried Whey (Milk), Soya Lecithin (An Emulsifier), Lactose (Milk), Vanilla Extract, Buttermilk, Sodium Caseinate (Milk), Hydrogenated Palm Kernel Oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourSaltYeastMilk

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Popped Chips Salt 'n' Pepper Bingo 489 6.8 g 66.7 g 22.1 g
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Sour cream & Onion Flavour STAKS Crisps Asda 489 4.2 g 61 g 24 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1978751. License: CC0 1.0 (U.S. public domain). Source record dated March 20, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0089449805049. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Extra Large Chocolate Covered Pretzels, Extra Large Chocolate Covered?

100 g of Extra Large Chocolate Covered Pretzels, Extra Large Chocolate Covered has 489 kcal. Serving, 2 pieces, 47 g (47 g): about 230 kcal.

How much protein is in Extra Large Chocolate Covered Pretzels, Extra Large Chocolate Covered?

Extra Large Chocolate Covered Pretzels, Extra Large Chocolate Covered contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in serving, 2 pieces, 47 g (47 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Extra Large Chocolate Covered Pretzels, Extra Large Chocolate Covered?

Extra Large Chocolate Covered Pretzels, Extra Large Chocolate Covered has 66 g of total carbohydrates per 100 g, including 4.3 g of fiber and 38.3 g of sugars.

How much fat is in Extra Large Chocolate Covered Pretzels, Extra Large Chocolate Covered?

Extra Large Chocolate Covered Pretzels, Extra Large Chocolate Covered contains 23.4 g of fat per 100 g, of which 14.9 g is saturated (75% of the Daily Value).

What vitamins and minerals does Extra Large Chocolate Covered Pretzels, Extra Large Chocolate Covered contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (32% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Extra Large Chocolate Covered Pretzels, Extra Large Chocolate Covered?

100 g contains 404 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.