Extra Crunchy Peanut Butter
Packaged product Dairy and Eggs Pams
Extra Crunchy Peanut Butter contains 648 kcal per 100 g. A serving, 20 g (20 g) provides about 130 kcal.
Roughly 76% of its calories come from fat, with 19% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (611 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 648 kcal | |
| Total fat L | 52.9 g | 68% |
| Saturated fat L | 8.9 g | 45% |
| Sodium L | 359 mg | 16% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 2.6 g | |
| Protein L | 29.9 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 4%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29.9 gin the top quarter of dairy and eggs (median 25.7 g)
- Fiber7.1 gbelow the median for dairy and eggs (median 7.3 g)
- Sugars2.6 gin the lowest quarter of dairy and eggs (median 6.2 g)
- Fat52.9 gin the top quarter of dairy and eggs (median 49.1 g)
- Saturated fat8.9 gabove the median for dairy and eggs (median 7.8 g)
- Sodium359 mgin the top quarter of dairy and eggs (median 217 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pams
- Barcode
- 9415077125609
- Quantity
- 1 kg
- Label serving
- 20 g
- Category
- Crunchy peanut butters
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Manteiga de Amendoim Crocante Pingo Doce | 648 | 27 g | 11 g | 53 g |
| Crunchy Peanut Butter pams | 648 | 30.5 g | 4.2 g | 55 g |
| Beurre de cacahuète crunchy La Vie Claire | 647 | 29 g | 11 g | 53 g |
| Peanut butter crunchy REMA 1000 | 647 | 26 g | 12 g | 54 g |
| Stukjes pinda Calvé | 646 | 20 g | 16 g | 55 g |
| Delicious Crunchy Peanut Butter Coop | 646 | 22 g | 12 g | 55 g |
| Crunchy Peanut Butter Maribel | 650 | 26.4 g | 15.2 g | 52.1 g |
| Crunchy Peanut Butter Dunnes Stores | 650 | 26 g | 15 g | 52 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9415077125609. License: ODbL 1.0 (Open Food Facts). Source record dated January 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.