Extra Creamy Coleslaw
Packaged product Meals and Dishes Coop
Extra Creamy Coleslaw contains 212 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 212 kcal.
Roughly 87% of its calories come from fat, with 11% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 125 kcal per 100 g across 266 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 5.8 g | 2% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 4.6 g | |
| Added sugars L | 2.3 g | 5% |
| Protein L | 0.9 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 11%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.9 gin the lowest quarter of meals and dishes (median 1 g)
- Fiber1.2 gin the lowest quarter of meals and dishes (median 2 g)
- Sugars4.6 gbelow the median for meals and dishes (median 5.3 g)
- Fat20 gin the top quarter of meals and dishes (median 10 g)
- Saturated fat1.5 gabove the median for meals and dishes (median 1 g)
- Sodium240 mgbelow the median for meals and dishes (median 294 mg)
- Protein per 100 kcal0.42 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
cabbage (41%), mayonnaise (rapeseed oil, water, egg, white wine vinegar, sugar, dried egg yolk, salt, spirit vinegar, stabilisers (guar gum, pectin, xanthan gum, egg white), mustard powder), carrot (16%), red onion (3%, white wine vinegar, rapeseed oil, dijon style mustard (water, mustard flour, spirit vinegar, sea salt, mustard husk, pimento, turmeric), sugar, salt, stabilisers (guar gum, maize starch), preservative (potassium sorbate). allergy advice: for allergens, see ingredients in bold. also, may contain peanuts, nuts. packed in uk for co-op m60 oag. www.coop.co.ukfood nutrition: typical values per 100g: energy 857kj/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionVinegarRapeseed (canola) oilSugarSaltEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deluxe Creamy Coleslaw Lidl | 213 | 1.2 g | 3.9 g | 20.7 g |
| Coleslaw bbq-style Pur Bio Feinkost Manufaktur | 211 | 1.2 g | 9.1 g | 20 g |
| Coleslaw Tesco Finest | 215 | 1.1 g | 5.3 g | 20.7 g |
| Coleslaw Chef Select | 209 | 0.9 g | 4.4 g | 20.2 g |
| Deli Style Coleslaw With A Creamy Mayonnaise M&S FOOD | 206 | 1.6 g | 5.5 g | 19.1 g |
| Apple Walnut and Raisin Coleslaw sainsburys taste the difference | 219 | 1.9 g | 8.3 g | 19.1 g |
| Rich And Creamy Coleslaw Asda | 219 | 1 g | 6 g | 21 g |
| Homann Coleslaw Krautsalat Homann | 220 | 0.6 g | 8 g | 20.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000128867443. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.