Extra Creamy Coleslaw

Packaged product Meals and Dishes Coop

Extra Creamy Coleslaw contains 212 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 212 kcal.

Roughly 87% of its calories come from fat, with 11% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 125 kcal per 100 g across 266 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Extra Creamy Coleslaw by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
212kcal per 100 g
0.9 gprotein
5.8 gcarbohydrates
20 gfat
212kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 20 g 26%
Saturated fat L 1.5 g 8%
Sodium L 240 mg 10%
Total carbohydrates L 5.8 g 2%
Dietary fiber L 1.2 g 4%
Total sugars L 4.6 g
Added sugars L 2.3 g 5%
Protein L 0.9 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 11%Fat: 87%212kcal / 100 g
  • Protein 2%
  • Carbohydrates 11%
  • Fat 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.9 gin the lowest quarter of meals and dishes (median 1 g)
  • Fiber1.2 gin the lowest quarter of meals and dishes (median 2 g)
  • Sugars4.6 gbelow the median for meals and dishes (median 5.3 g)
  • Fat20 gin the top quarter of meals and dishes (median 10 g)
  • Saturated fat1.5 gabove the median for meals and dishes (median 1 g)
  • Sodium240 mgbelow the median for meals and dishes (median 294 mg)
  • Protein per 100 kcal0.42 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
5000128867443
Quantity
300 g
Label serving
1 serving (100 g)
Category
Coleslaw
Packaging
en:pet-tub
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cabbage (41%), mayonnaise (rapeseed oil, water, egg, white wine vinegar, sugar, dried egg yolk, salt, spirit vinegar, stabilisers (guar gum, pectin, xanthan gum, egg white), mustard powder), carrot (16%), red onion (3%, white wine vinegar, rapeseed oil, dijon style mustard (water, mustard flour, spirit vinegar, sea salt, mustard husk, pimento, turmeric), sugar, salt, stabilisers (guar gum, maize starch), preservative (potassium sorbate). allergy advice: for allergens, see ingredients in bold. also, may contain peanuts, nuts. packed in uk for co-op m60 oag. www.coop.co.ukfood nutrition: typical values per 100g: energy 857kj/

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionVinegarRapeseed (canola) oilSugarSaltEgg

Similar products

FoodCaloriesProteinCarbsFat
Deluxe Creamy Coleslaw Lidl 213 1.2 g 3.9 g 20.7 g
Coleslaw bbq-style Pur Bio Feinkost Manufaktur 211 1.2 g 9.1 g 20 g
Coleslaw Tesco Finest 215 1.1 g 5.3 g 20.7 g
Coleslaw Chef Select 209 0.9 g 4.4 g 20.2 g
Deli Style Coleslaw With A Creamy Mayonnaise M&S FOOD 206 1.6 g 5.5 g 19.1 g
Apple Walnut and Raisin Coleslaw sainsburys taste the difference 219 1.9 g 8.3 g 19.1 g
Rich And Creamy Coleslaw Asda 219 1 g 6 g 21 g
Homann Coleslaw Krautsalat Homann 220 0.6 g 8 g 20.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000128867443. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Extra Creamy Coleslaw?

100 g of Extra Creamy Coleslaw has 212 kcal. Serving, 1 serving, 100 g (100 g): about 212 kcal.

How much protein is in Extra Creamy Coleslaw?

Extra Creamy Coleslaw contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value), or 0.9 g in serving, 1 serving, 100 g (100 g). About 2% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 1 g).

How many carbs are in Extra Creamy Coleslaw?

Extra Creamy Coleslaw has 5.8 g of total carbohydrates per 100 g, including 1.2 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Extra Creamy Coleslaw?

Extra Creamy Coleslaw contains 20 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Extra Creamy Coleslaw?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.