How many calories are in Everything Pre-Sliced Bagels?

100 g of Everything Pre-Sliced Bagels has 259 kcal. Serving, 81 g, 2.85 oz (81 g): about 210 kcal.

How much protein is in Everything Pre-Sliced Bagels?

Everything Pre-Sliced Bagels contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 6 g in serving, 81 g, 2.85 oz (81 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Everything Pre-Sliced Bagels?

Everything Pre-Sliced Bagels has 50.6 g of total carbohydrates per 100 g, including 2.5 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Everything Pre-Sliced Bagels?

Everything Pre-Sliced Bagels contains 2.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Everything Pre-Sliced Bagels contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (417% DV), Riboflavin (B2) (242% DV), Niacin (B3) (23% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Everything Pre-Sliced Bagels?

100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Everything Pre-Sliced Bagels

Packaged product Bread and Baked Goods Market Pantry

Everything Pre-Sliced Bagels contains 259 kcal per 100 g. A serving, 81 g, 2.85 oz (81 g) provides about 210 kcal.

Roughly 80% of its calories come from carbohydrates, with 12% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

100 g provides 417% of the Daily Value for Thiamin (B1), 242% of the Daily Value for Riboflavin (B2) and 23% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

259kcal per 100 g

7.4 gprotein

50.6 gcarbohydrates

2.5 gfat

210kcal in serving, 81 g, 2.85 oz (81 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	259 kcal
Total fat L	2.5 g	3%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	464 mg	20%
Total carbohydrates L	50.6 g	18%
Dietary fiber L	2.5 g	9%
Total sugars L	1.2 g
Protein L	7.4 g	15%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Thiamin (B1) L	5 mg	417%
Riboflavin (B2) L	3.1 mg	242%
Niacin (B3) L	3.7 mg	23%
Calcium L	99 mg	8%
Iron L	3.3 mg	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 80%
Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.4 gbelow the median for bread and baked goods (median 8.1 g)
Fiber2.5 gabove the median for bread and baked goods (median 2.4 g)
Sugars1.2 gin the lowest quarter of bread and baked goods (median 4 g)
Fat2.5 gin the lowest quarter of bread and baked goods (median 7.1 g)
Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
Sodium464 mgabove the median for bread and baked goods (median 403 mg)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Market Pantry
Barcode: 0085239301555
Label serving: 81 g (2.85 oz)
Category: Bread and Baked Goods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, corn syrup, sunflower seeds, salt, yeast, onions, poppy seeds, sesame seeds, gluten, calcium propionate and potassium sorbate (preservatives), monoglycerides, monocalcium phosphate, enzymes, cellulose gum, xanthan gum, ascorbic acid, l-cysteine, citric acid, garlic, calcium sulfate, calcium peroxide, azodicarbonamide.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Salt Yeast Onion Garlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0085239301555. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.