Everything Organic Bread
Packaged product Bread and Baked Goods Mighty Mill
Everything Organic Bread contains 256 kcal per 100 g. A serving, 1 slice, 39 g (39 g) provides about 100 kcal.
Roughly 68% of its calories come from carbohydrates, with 19% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 487 mg | 21% |
| Total carbohydrates L | 46.2 g | 17% |
| Dietary fiber L | 7.7 g | 27% |
| Total sugars L | 2.6 g | |
| Added sugars L | 3.9 g | 8% |
| Protein L | 12.8 g | 26% |
| Choline L | 0 mg | 0% |
| Calcium L | 103 mg | 8% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 282 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 68%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.8 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber7.7 gin the top quarter of bread and baked goods (median 3.3 g)
- Sugars2.6 gbelow the median for bread and baked goods (median 3.1 g)
- Fat3.8 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
- Sodium487 mgabove the median for bread and baked goods (median 467 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Mighty Mill
- Barcode
- 0857197008650
- Label serving
- 1 slice (39 g)
- Category
- Breads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Stone-Milled Organic Flour (Whole Wheat Flour, Wheat Flour), Water, Organic Honey, Organic Vital Wheat Gluten, Organic Minced Onion, Organic Extra Virgin Olive Oil, Yeast, Organic Millet, Organic Black Quinoa, Sea Salt, Organic Wheat Flour, Cultured Organic Wheat Flour, Organic Minced Garlic, Organic Cracked Durum Wheat, Organic Barley Malt Extract, Organic Vinegar, Pretzel Salt, Organic Poppy Seeds, Organic Black Chia Seeds, Organic Whole Wheat Flour, Ascorbic Acid, Enzymes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HoneyOnionOlive oilYeastSaltWheat flourGarlicVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rustic Ancient Grains Fantini Bakery | 256 | 10.3 g | 48.7 g | 2.6 g |
| White Hamburger Enriched Buns Kroger | 256 | 7.7 g | 53.8 g | 2.6 g |
| White Hot Dog Enriched Buns Kroger | 256 | 7.7 g | 53.8 g | 2.6 g |
| Stone Milled Sourdough Bread One Mighty Mill | 256 | 15.4 g | 43.6 g | 2.6 g |
| Ancient Grains with Quinoa 100% Whole Grain Bread Dempster's | 256 | 10.3 g | 44.9 g | 3.8 g |
| Kornig 14 Seeds & Grains Aldi | 256 | 12.9 g | 30.8 g | 7.7 g |
| French Sourdough BREAD ALONE | 256 | 10.3 g | 53.8 g | 1.3 g |
| Grains & Seeds Sourdough Helga's | 256 | 10.2 g | 40 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everything Organic Bread?
100 g of Everything Organic Bread has 256 kcal. Serving, 1 slice, 39 g (39 g): about 100 kcal.
Is Everything Organic Bread high in protein?
Everything Organic Bread contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value), or 5 g in serving, 1 slice, 39 g (39 g). About 19% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).
How many carbs are in Everything Organic Bread?
Everything Organic Bread has 46.2 g of total carbohydrates per 100 g, including 7.7 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Everything Organic Bread?
Everything Organic Bread contains 3.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Everything Organic Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Everything Organic Bread?
100 g contains 487 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0857197008650. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.