Everything Larger Bakery Style Bagels
Packaged product Bread and Baked Goods HyVee
Everything Larger Bakery Style Bagels contains 275 kcal per 100 g. A serving, 1 bagel, 91 g (91 g) provides about 250 kcal.
Roughly 79% of its calories come from carbohydrates, with 14% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 28% of the Daily Value for Niacin (B3), 28% of the Daily Value for Folate (B9) and 22% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.55 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 571 mg | 25% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 4.4 g | |
| Protein L | 9.9 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.28 mg | 22% |
| Niacin (B3) L | 4.4 mg | 28% |
| Folate (B9) L | 110 µg | 28% |
| Choline L | 0 mg | 0% |
| Calcium L | 110 mg | 8% |
| Iron L | 3 mg | 17% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 79%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.9 gabove the median for bread and baked goods (median 8.9 g)
- Fiber4.4 gabove the median for bread and baked goods (median 3.5 g)
- Sugars4.4 gabove the median for bread and baked goods (median 3 g)
- Fat2.2 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat0.55 gabove the median for bread and baked goods (median 0.4 g)
- Sodium571 mgin the top quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.55 g |
|---|---|
| Polyunsaturated fat L | 1.1 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Caffeine L | 0 mg |
|---|---|
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 275 kcal | 275 kcal |
| Protein | 9.9 g | 9.9 g |
| Carbohydrates | 55 g | 55 g |
| Fat | 2.2 g | 2.2 g |
| Fiber | 4.4 g | 4.4 g |
| Sugars | 4.4 g | 4.4 g |
| Sodium | 571 mg | 571 mg |
Product details
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [b1], riboflavin [b2], folic acid), water, contains less than 2% of each of the following: sugar, salt, toasted onion, yeast, soybean oil, crushed red pepper, poppy seeds, garlic, calcium propionate and sorbic acid (to retard spoilage), l-cysteine, ascorbic acid, isolated soy protein, enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everything Larger Bakery Style Bagels?
100 g of Everything Larger Bakery Style Bagels has 275 kcal. Serving, 1 bagel, 91 g (91 g): about 250 kcal.
How much protein is in Everything Larger Bakery Style Bagels?
Everything Larger Bakery Style Bagels contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 9 g in serving, 1 bagel, 91 g (91 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).
How many carbs are in Everything Larger Bakery Style Bagels?
Everything Larger Bakery Style Bagels has 55 g of total carbohydrates per 100 g, including 4.4 g of fiber and 4.4 g of sugars.
How much fat is in Everything Larger Bakery Style Bagels?
Everything Larger Bakery Style Bagels contains 2.2 g of fat per 100 g, of which 0.55 g is saturated (3% of the Daily Value).
What vitamins and minerals does Everything Larger Bakery Style Bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (28% DV), Folate (B9) (28% DV), Riboflavin (B2) (22% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Everything Larger Bakery Style Bagels?
100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2243827. License: CC0 1.0 (U.S. public domain). Source record dated April 20, 2020. Imported November 6, 2026.
- Open Food Facts, record 0075450228533. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.