Everything Bagel Smoked Salmon
Packaged product Bread and Baked Goods Old Williamsburg
Everything Bagel Smoked Salmon contains 143 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 80 kcal.
Roughly 57% of its calories come from protein, with 43% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 4,267% of the Daily Value for iron and 27% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 53.6 mg | 18% |
| Sodium L | 1,070 mg | 47% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.4 g | 43% |
| Vitamin D L | 5.4 µg | 27% |
| Calcium L | 17.9 mg | 1% |
| Iron L | 768 mg | 4,267% |
| Potassium L | 393 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat7.1 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat1.8 gabove the median for bread and baked goods (median 1.6 g)
- Sodium1,070 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Old Williamsburg
- Barcode
- 0073490134302
- Label serving
- 1 portion (56 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy California Roll Zenshi | 143 | 2.9 g | 18.5 g | 6.3 g |
| Crunchy California Roll Lwin Family Co | 143 | 3.8 g | 18.1 g | 6.5 g |
| Firecracker chicken breast slices Sainsbury | 143 | 20.8 g | 9.2 g | 2.5 g |
| Carb Control Whole Wheat Tortilla L’oven Fresh | 143 | 9.5 g | 42.9 g | 7.1 g |
| Everything bagel The For Bagel | 143 | 24.8 g | 43.8 g | 2.4 g |
| Deli Style Bread & Butter Mild Banana Pepper Rings Majestic Picklery Premium | 143 | 0 g | 32.1 g | 0 g |
| Keto Bread Better Way | 143 | 21.4 g | 32.1 g | 3.6 g |
| Spicy California Roll SnowFox | 143 | 2.9 g | 20.7 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0073490134302. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.