Evaporated Fat Free Milk
Packaged product Dairy and Eggs Carnation
Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
Evaporated Fat Free Milk contains 83 kcal per 100 g. A serving, 1 serving, 30 ml (30 g) provides about 25 kcal.
Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 133 kcal per 100 g across 175 products.
100 g provides 43% of the Daily Value for Vitamin B12, 35% of the Daily Value for iodine and 22% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 117 mg | 5% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 200 µg | 22% |
| Vitamin C L | 2.8 mg | 3% |
| Vitamin D L | 3 µg | 15% |
| Vitamin E L | 0.019 mg | 0.1% |
| Thiamin (B1) L | 0.092 mg | 8% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 0.2 mg | 1% |
| Pantothenic acid (B5) L | 0.77 mg | 15% |
| Vitamin B6 L | 0.094 mg | 6% |
| Folate (B9) L | 10.4 µg | 3% |
| Vitamin B12 L | 1 µg | 43% |
| Calcium L | 80 mg | 6% |
| Iron L | 0 mg | 0% |
| Magnesium L | 24.7 mg | 6% |
| Phosphorus L | 60 mg | 5% |
| Potassium L | 110 mg | 2% |
| Zinc L | 0.89 mg | 8% |
| Copper L | 0.026 mg | 3% |
| Manganese L | 0.012 mg | 0.5% |
| Selenium L | 3.5 µg | 6% |
| Iodine L | 51.8 µg | 35% |
| Chloride L | 213 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat0 gin the lowest quarter of dairy and eggs (median 6.7 g)
- Saturated fat4 gbelow the median for dairy and eggs (median 4.3 g)
- Sodium117 mgabove the median for dairy and eggs (median 100 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.098 g |
|---|---|
| Polyunsaturated fat L | 0.012 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.003 g |
| Linoleic acid (omega-6, 18:2) L | 0.009 g |
Carotenoids (1)
| Beta-carotene L | 14.9 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 135 kcal | 83.3 kcal |
| Protein | 7 g | 6.7 g |
| Carbohydrates | 11 g | 10 g |
| Fat | 7.5 g | 0 g |
| Fiber | 0 g | n/a |
| Sugars | 11 g | 10 g |
| Sodium | 106 mg | 117 mg |
Product details
- Brand
- Carnation
- Barcode
- 0050000160112
- Label serving
- 1 Serving (30 ml)
- Category
- Evaporated milks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nonfat milk, dipotassium phosphate, vitamin a palmitate, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fat free evaporated milk Ahold | 83 | 6.7 g | 10 g | 0 g |
| Fat Free Evaporated Milk Brookshire's | 83 | 6.7 g | 10 g | 0 g |
| Fat free evaporated milk Market Pantry | 83 | 6.7 g | 13.3 g | 0 g |
| White rose, fat free evaporated milk White Rose | 83 | 6.7 g | 13.3 g | 0 g |
| Fat Free Evaporated Milk Harris-Teeter Inc. | 83 | 6.7 g | 10 g | 0 g |
| Fat Free Evaporated Milk Hy-Vee | 83 | 6.7 g | 10 g | 0 g |
| Leche Light Zero Lacto parcialmente descremada Gloria | 74 | 6 g | 3.7 g | 3.7 g |
| Carnation Clavel Nestlé | 94 | 5.8 g | 10.2 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2756695. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0050000160112. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.