Euro Farali Chiwda Mitha
Euro Farali Chiwda Mitha contains 539 kcal per 100 g. A serving, 20 g (20 g) provides about 108 kcal.
Roughly 56% of its calories come from fat, with 37% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 42% of the Daily Value for chloride, 22% of the Daily Value for Vitamin E and 18% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 539 kcal | |
| Total fat L | 33.8 g | 43% |
| Saturated fat L | 13.8 g | 69% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 460 mg | 20% |
| Total carbohydrates L | 49.8 g | 18% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 13 g | |
| Added sugars L | 12 g | 24% |
| Protein L | 9 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.6 mg | 5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 3.3 mg | 22% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.031 mg | 2% |
| Niacin (B3) L | 2.9 mg | 18% |
| Pantothenic acid (B5) L | 0.67 mg | 13% |
| Vitamin B6 L | 0.31 mg | 18% |
| Folate (B9) L | 36.2 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 45.9 mg | 4% |
| Iron L | 2.8 mg | 15% |
| Magnesium L | 53 mg | 13% |
| Phosphorus L | 102 mg | 8% |
| Potassium L | 421 mg | 9% |
| Zinc L | 0.72 mg | 7% |
| Copper L | 0.16 mg | 17% |
| Manganese L | 0.38 mg | 16% |
| Selenium L | 9.7 µg | 18% |
| Iodine L | 4.7 µg | 3% |
| Chloride L | 958 mg | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 37%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for snacks (median 7.5 g)
- Fiber2.9 gbelow the median for snacks (median 4 g)
- Sugars13 gabove the median for snacks (median 4.5 g)
- Fat33.8 gin the top quarter of snacks (median 20.9 g)
- Saturated fat13.8 gin the top quarter of snacks (median 3.6 g)
- Sodium460 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water56.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.6 g |
|---|---|
| Polyunsaturated fat L | 3.6 g |
Sugars and starch (1)
| Starch L | 12 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.014 g |
| Linoleic acid (omega-6, 18:2) L | 2 g |
Carotenoids (1)
| Beta-carotene L | 51.6 µg |
|---|
Other components (2)
| Water L | 56.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Potatoes (69%), Refined Palmolein Oil, Peanuts (15%), Sugar, Cumin Seeds - Powder, Dried Mango Powder, Rock Salt, Chilli Powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8904198805077. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.