EN

Energy Blend

Packaged product Snacks Star Snacks Co. Inc.

Energy Blend contains 536 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 150 kcal.

Roughly 57% of its calories come from fat, with 33% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 21% of the Daily Value for iron and 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

536kcal per 100 g
14.3 gprotein
46.4 gcarbohydrates
35.7 gfat
150kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 35.7 g 46%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 536 mg 23%
Total carbohydrates L 46.4 g 17%
Dietary fiber L 3.6 g 13%
Total sugars L 25 g
Protein L 14.3 g 29%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 143 mg11%
Iron L 3.9 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 33%Fat: 57%536kcal / 100 g
  • Protein 10%
  • Carbohydrates 33%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Calcium11%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein14.3 gabove the median for snacks (median 7.5 g)
  • Fiber3.6 gbelow the median for snacks (median 4 g)
  • Sugars25 gin the top quarter of snacks (median 4.5 g)
  • Fat35.7 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat5.4 gabove the median for snacks (median 3.6 g)
  • Sodium536 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 536 kcal536 kcal
Protein 14.3 g14.3 g
Carbohydrates 46.4 g46.4 g
Fat 35.7 g35.7 g
Fiber 3.6 g3.6 g
Sugars 25 g25 g
Sodium 536 mg536 mg

Product details

Brand
Star Snacks Co. Inc.
Barcode
0753519469997
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Honey roasted peanuts (peanuts roasted in vegetable oil [peanut, cottonseed, sunflower seed, and/or canola], sugar, honey, maltodextrin, fructose, corn starch, salt, xanthan gum, natural honey flavor), honey roasted sesame sticks (unbleached wheat flour with malted barley flour, soybean oil, sesame seeds, honey coating [sugar, wheat starch, honey], bulgur wheat, beet powder and turmeric for color), oil roasted mixed nuts (almonds, walnuts, and pecans, roasted in vegetable oil [peanut, cottonseed, sunflower seed, and/or canola], salt).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarHoneySaltAlmondPeanut

Similar products

FoodCaloriesProteinCarbsFat
Pirate's Booty Cheddar Blast Pirate's Booty 536 10.7 g 53.6 g 32.1 g
Mee krob snackers Trader Joe's 536 3.6 g 57.1 g 32.1 g
Sea Salt Popcorn Frederick's By Meijer 536 7.1 g 50 g 39.3 g
Barbecue Flavored Chips Lay's 536 7.1 g 57.1 g 32.1 g
tortilla chips Frito Lay 536 7.1 g 64.3 g 25 g
Snack donitas chile limon la costeña 536 7.1 g 53.6 g 32.1 g
Popcorn Extra Virgin Olive Oil & Sea Salt GRAZA 536 10.7 g 53.6 g 32.1 g
Mesquite bbq flavored wavy potato chips, mesquite bbq Hy-Vee 536 7.1 g 57.1 g 28.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2044563. License: CC0 1.0 (U.S. public domain). Source record dated September 7, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0753519469997. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Energy Blend?

100 g of Energy Blend has 536 kcal. Serving, 1 onz, 28 g (28 g): about 150 kcal.

Is Energy Blend high in protein?

Energy Blend contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 1 onz, 28 g (28 g). About 10% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Energy Blend?

Energy Blend has 46.4 g of total carbohydrates per 100 g, including 3.6 g of fiber and 25 g of sugars.

How much fat is in Energy Blend?

Energy Blend contains 35.7 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does Energy Blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Energy Blend?

100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.