Energy bar
Energy bar contains 400 kcal per 100 g. A serving, 50 g, 50 g (50 g) provides about 200 kcal.
Roughly 54% of its calories come from carbohydrates, with 38% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 40 g | |
| Protein L | 8 g | 16% |
| Vitamin A L | 60 µg | 7% |
| Vitamin C L | 2.4 mg | 3% |
| Calcium L | 80 mg | 6% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 54%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for snacks (median 7.3 g)
- Fiber6 gabove the median for snacks (median 4 g)
- Sugars40 gin the top quarter of snacks (median 4.9 g)
- Fat18 gbelow the median for snacks (median 20.8 g)
- Saturated fat2 gbelow the median for snacks (median 3.6 g)
- Sodium60 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 200 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 58 g | 58 g |
| Fat | 18 g | 18 g |
| Fiber | 6 g | 6 g |
| Sugars | 40 g | 40 g |
| Sodium | 60 mg | 60 mg |
Product details
Ingredients
Organic dates, almond flour, organic agave syrup, dried apples, brown rice crisps (whole grain brown rice flour, calcium carbonate), dried cherries (cherries, cane sugar, sunflower oil), vega saviseed (sacha inchi) oil, organic coconut palm sugar, almond butter, coconut oil, sunflower lecithin, natural almond extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondAppleSugarCoconut oilRiceSunflower oil
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|---|---|---|---|---|
| Fava Bean Snack - Zesty Cheddar Three Framers | 400 | 26.7 g | 66.7 g | 10 g |
| Marimix snackmix Marimix | 400 | 6.7 g | 66.7 g | 13.3 g |
| Complete nutrition bar Huel | 400 | 24 g | 46 g | 16 g |
| Fuji Apple & Cinnamon Fruit Crisps Brothers-All-Natural | 400 | 0 g | 100 g | 0 g |
| Snacks, popcorn, caramel-coated, with peanuts | 400 | 6.4 g | 80.7 g | 7.8 g |
| Fuji Apple Crisps Brothers-All-Natural | 400 | 0 g | 90 g | 0 g |
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| Fulfill Vitamin and Protein bar Fulfill | 400 | 37.5 g | 35 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Energy bar?
100 g of Energy bar has 400 kcal. Serving, 50 g, 50 g (50 g): about 200 kcal.
How much protein is in Energy bar?
Energy bar contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 50 g, 50 g (50 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in Energy bar?
Energy bar has 58 g of total carbohydrates per 100 g, including 6 g of fiber and 40 g of sugars.
How much fat is in Energy bar?
Energy bar contains 18 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Energy bar?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1869557. License: CC0 1.0 (U.S. public domain). Source record dated May 8, 2018. Imported November 6, 2026.
- Open Food Facts, record 0838766080260. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.