Energy Bar
Packaged product Snacks Bakalland
Energy Bar contains 433 kcal per 100 g. A serving, 40 g (40 g) provides about 173 kcal.
Roughly 73% of its calories come from carbohydrates, with 22% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3,775 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 7.9 g | 40% |
| Sodium L | 96 mg | 4% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 19 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 73%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gin the lowest quarter of snacks (median 30 g)
- Fiber1.4 gin the lowest quarter of snacks (median 8 g)
- Sugars19 gabove the median for snacks (median 6 g)
- Fat9.9 gin the lowest quarter of snacks (median 14.1 g)
- Saturated fat7.9 gabove the median for snacks (median 6.5 g)
- Sodium96 mgin the lowest quarter of snacks (median 220 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bakalland
- Barcode
- 5900749618984
- Quantity
- 40g
- Label serving
- 40 g
- Category
- Protein bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cereal ingredients 39% [whole-grain oat (gluten) flakes 20%, con flour, com grit, rice flour), firming agent: maltitols, glaze of yoghurt (cow's milk) flavour 16% [vegetable oil (palm kernel), whey (cow's milk) powder, sugar, skimmed milk (cow's milk) powder, yoghurt (cow's milk) powder 1,6%, cocoa fat, emulsifier: lecithins, flavouring), sliced dried cranberries 129% (cranberry 51%, sugar, vegetable oil (sunflower seed), maltodextrin, baker's honey , vegetable oil (palm kernel), dried orange peel 0,29%, emulsifiers: lecithins, humectant: sorbitols, acidity regulator citric acid, salt, flavouring
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Chip Protein Bars Great Value | 432 | 29.7 g | 48.6 g | 12.2 g |
| Protein Bar Sweet Coconut NUTRAMINO | 433 | 32.7 g | 30.9 g | 20 g |
| EYE OF THE TIGER Chocolate Caramel Peanut Protein Bar JIMMY! | 433 | 41.7 g | 31.7 g | 16.7 g |
| Protein bar Nutramino | 433 | 31 g | 32 g | 21 g |
| Biotech Usa Go Protein Bar () - Banane Biotechusa | 433 | 24.8 g | 40.2 g | 18.5 g |
| Protein bar Vega | 433 | 25 g | 45 g | 18.3 g |
| Protein bars Exo | 433 | 16.7 g | 41.7 g | 25 g |
| Protein Bar Exo | 433 | 16.7 g | 38.3 g | 26.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Energy Bar?
100 g of Energy Bar has 433 kcal. Serving, 40 g (40 g): about 173 kcal.
How much protein is in Energy Bar?
Energy Bar contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 40 g (40 g). About 5% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).
How many carbs are in Energy Bar?
Energy Bar has 75 g of total carbohydrates per 100 g, including 1.4 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Energy Bar?
Energy Bar contains 9.9 g of fat per 100 g, of which 7.9 g is saturated (40% of the Daily Value).
How much sodium is in Energy Bar?
100 g contains 96 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900749618984. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.