Endless Summer Premium Kit
Endless Summer Premium Kit contains 150 kcal per 100 g. A serving, 1.5 cup, 100 g (100 g) provides about 150 kcal.
Roughly 68% of its calories come from fat, with 23% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 40 kcal per 100 g across 1,600 products.
100 g provides 20% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 3 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 4 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Folate (B9) L | 80 µg | 20% |
| Choline L | 0 mg | 0% |
| Calcium L | 76 mg | 6% |
| Iron L | 1 mg | 6% |
| Potassium L | 221 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 23%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the top quarter of fruits (median 1.8 g)
- Fiber2 gbelow the median for fruits (median 2.1 g)
- Sugars3 gabove the median for fruits (median 2.4 g)
- Fat12 gin the top quarter of fruits (median 0 g)
- Saturated fat2.5 gin the top quarter of fruits (median 0 g)
- Sodium340 mgin the top quarter of fruits (median 29 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 150 kcal | 150 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 9 g | 9 g |
| Fat | 12 g | 12 g |
| Fiber | 2 g | 2 g |
| Sugars | 3 g | 3 g |
| Sodium | 270 mg | 340 mg |
Product details
- Brand
- Dole
- Barcode
- 0071430010730
- Label serving
- 1.5 cup (100 g)
- Category
- Fruits and vegetables based foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vegetables: romaine lettuce, carrots, red cabbage. dressing: soybean oil, water, white balsamic vinegar, sugar, salt, garlic, xanthan gum, spice, dehydrated parsley, onion powder, natural flavor, dehydrated red bell pepper. cheese: swiss cheese (pasteurized milk, cheese culture, salt, enzymes), powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor). croutons: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, sea salt, salt, whole wheat flour, sugar, yeast. sunflower seeds: roasted sunflower kernels, vegetable oil (cottonseed oil/sunflower oil). seasoning: spices (black pepper, cumin, oregano), salt, dehydrated garlic, dehydrated onion, dehydrated red bell pepper, yeast extract, spice extractive, oil of garlic.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: VinegarSugarSaltGarlicOnionRapeseed (canola) oilWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Endless Summer Premium Kit?
100 g of Endless Summer Premium Kit has 150 kcal. Serving, 1.5 cup, 100 g (100 g): about 150 kcal.
How much protein is in Endless Summer Premium Kit?
Endless Summer Premium Kit contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 1.5 cup, 100 g (100 g). About 10% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 1.8 g).
How many carbs are in Endless Summer Premium Kit?
Endless Summer Premium Kit has 9 g of total carbohydrates per 100 g, including 2 g of fiber and 3 g of sugars.
How much fat is in Endless Summer Premium Kit?
Endless Summer Premium Kit contains 12 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Endless Summer Premium Kit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Endless Summer Premium Kit?
100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2679736. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2023. Imported November 6, 2026.
- Open Food Facts, record 0071430010730. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 6, 2026.
Last updated: . Source description: "ENDLESS SUMMER PREMIUM KIT". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.