Emperor carrots

Packaged product Vegetables M&S Gastropub

Emperor carrots contains 51 kcal per 100 g. A serving, 1 serving, 150 g (150 g) provides about 77 kcal.

Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 37 kcal per 100 g across 408 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Emperor carrots by M&S Gastropub, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
51kcal per 100 g
0.53 gprotein
5.3 gcarbohydrates
2.5 gfat
77kcal in serving, 1 serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 51.3 kcal
Total fat L 2.5 g 3%
Saturated fat L 1 g 5%
Sodium L 53.3 mg 2%
Total carbohydrates L 5.3 g 2%
Dietary fiber L 2.5 g 9%
Total sugars L 4.6 g
Added sugars L 0.002 g 0%
Protein L 0.53 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 46%Fat: 49%51kcal / 100 g
  • Protein 5%
  • Carbohydrates 46%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.53 gin the lowest quarter of vegetables (median 0.7 g)
  • Fiber2.5 gbelow the median for vegetables (median 2.7 g)
  • Sugars4.6 gbelow the median for vegetables (median 5.8 g)
  • Fat2.5 gin the top quarter of vegetables (median 0.25 g)
  • Saturated fat1 gin the top quarter of vegetables (median 0.005 g)
  • Sodium53.3 mgbelow the median for vegetables (median 56 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S Gastropub
Barcode
29147250
Quantity
300g
Label serving
1 serving (150 g)
Category
Carrots
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carrots (89%), Honey Glaze (6%), Butter (Milk) (3%), Rapeseed Oil, Parsley, Lemon Juice, Thyme, Salt, Rosemary, Lemon Zest, Ground Black Pepper, Honey Glaze Contains Honey, Water, Light Soy Sauce (Water, Salt, Soybeans, Wheat (Contains Gluten), Sugar), White Wine Vinegar, Rapeseed Oil, Cornflour, Lemon Juice, Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ButterRapeseed (canola) oilSaltHoneyVinegarSugar

Similar products

FoodCaloriesProteinCarbsFat
Carrots, canned, cooked with oil Cooked 50 0.62 g 5.4 g 3.1 g
Morötter & ärter Eldorado 50 2.2 g 7.2 g 0.2 g
Carote julienne Selex 50 0.9 g 9.6 g 0.5 g
Carrots, fresh, cooked, no added fat Cooked 50 0.98 g 10.7 g 0.36 g
Carottes, patate douce, blé Babybio 53 1.3 g 8.3 g 1.1 g
BOWL Möhren würzig-süß Kühne 53 0.7 g 10 g 0.3 g
Carrots, canned, reduced sodium, cooked with oil Cooked 49 0.57 g 5.2 g 3.1 g
Danish Carrots Sdr. Nissum Grønt 48 0.75 g 9.1 g 0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Emperor carrots?

100 g of Emperor carrots has 51 kcal. Serving, 1 serving, 150 g (150 g): about 77 kcal.

How much protein is in Emperor carrots?

Emperor carrots contains 0.53 g of protein per 100 g (1% of the 50 g Daily Value), or 0.8 g in serving, 1 serving, 150 g (150 g). About 5% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 0.7 g).

How many carbs are in Emperor carrots?

Emperor carrots has 5.3 g of total carbohydrates per 100 g, including 2.5 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Emperor carrots?

Emperor carrots contains 2.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Emperor carrots?

100 g contains 53.3 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29147250. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.