Elote

Packaged product Snacks Pringles

Elote contains 536 kcal per 100 g. A serving, 28 g (28 g) provides about 150 kcal.

Roughly 54% of its calories come from fat, with 43% from carbohydrates and 3% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (540 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Elote by Pringles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
536kcal per 100 g
3.6 gprotein
57.1 gcarbohydrates
32.1 gfat
150kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 32.1 g 41%
Saturated fat L 8.9 g 45%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 750 mg 33%
Total carbohydrates L 57.1 g 21%
Dietary fiber L 3.6 g 13%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 3.6 g 7%
Vitamin A L 0 µg0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0.71 mg4%
Potassium L 393 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 43%Fat: 54%536kcal / 100 g
  • Protein 3%
  • Carbohydrates 43%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium8%Iron4%Vitamin A0%Vitamin D0%Calcium0%

Nutritional insights

  • Protein3.6 gin the lowest quarter of snacks (median 6.3 g)
  • Fiber3.6 gabove the median for snacks (median 3.3 g)
  • Sugars0 gin the lowest quarter of snacks (median 0.6 g)
  • Fat32.1 gbelow the median for snacks (median 35 g)
  • Saturated fat8.9 gin the top quarter of snacks (median 4.1 g)
  • Sodium750 mgabove the median for snacks (median 500 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 536 kcal536 kcal
Protein 3.6 g3.6 g
Carbohydrates 57.1 g57.1 g
Fat 32.1 g32.1 g
Fiber 3.6 g3.6 g
Sugars 0 g0 g
Sodium 750 mg750 mg

Product details

Brand
Pringles
Barcode
0038000272264
Quantity
5.5 oz
Label serving
28 g
Category
chips-de-pommes-de-terre-lisses
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dried potatoes, vegetable oil (corn, cottonseed, high oleic soybean, and/or sunflower), degerminated yellow corn flour, cornstarch, rice flour, maltodextrin, mono - and diglycerides, salt, whey, monosodium glutamate, spices, citric acid, onion powder, corn syrup solids, cheddar cheese (cultured milk, salt, enzymes), natural and artificial flavor, disodium inosinate, disodium guanylate, blue cheese (milk, cheese cultures, salt, enzymes), yellow lake, wheat starch.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoRiceSaltOnionSunflower oilMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Elote?

100 g of Elote has 536 kcal. Serving, 28 g (28 g): about 150 kcal.

How much protein is in Elote?

Elote contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 28 g (28 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6.3 g).

How many carbs are in Elote?

Elote has 57.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars.

How much fat is in Elote?

Elote contains 32.1 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

How much sodium is in Elote?

100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0038000272264. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2615427. License: CC0 1.0 (U.S. public domain). Source record dated July 10, 2023. Imported November 6, 2026.

Last updated: . Source description: "ELOTE". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.