ELEAT Protein Overnight Oats Mixed Berries

Packaged product Grains and Pasta ELEAT

ELEAT Protein Overnight Oats Mixed Berries contains 388 kcal per 100 g.

Roughly 44% of its calories come from carbohydrates, with 29% from fat and 27% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

ELEAT Protein Overnight Oats Mixed Berries by ELEAT, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
388kcal per 100 g
25 gprotein
40 gcarbohydrates
11.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 11.6 g 15%
Saturated fat L 2.1 g 11%
Sodium not reported
Total carbohydrates L 40 g 15%
Dietary fiber L 11.5 g 41%
Total sugars L 4.8 g
Added sugars L 0 g 0%
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 44%Fat: 29%388kcal / 100 g
  • Protein 27%
  • Carbohydrates 44%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of grains and pasta (median 8 g)
  • Fiber11.5 gin the top quarter of grains and pasta (median 3 g)
  • Sugars4.8 gabove the median for grains and pasta (median 2.2 g)
  • Fat11.6 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat2.1 gin the top quarter of grains and pasta (median 0.53 g)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ELEAT
Barcode
5065010040885
Category
Grains and Pasta
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gluten-Free Wholegrain OATflakes 63%, Pea Protein Powder, Flaxseeds, Chia (Salvia Hispanica) Seeds, Pumpkin Seeds, Pumpkin Protein Powder (Pumpkin Seeds, Salt), Beet Powder, Freeze Dried Raspberry Pieces 2%, Natural Flavourings, Sea Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSalt

Similar products

FoodCaloriesProteinCarbsFat
Quick protien oats Bulk nutrients 388 32.2 g 40.3 g 9.2 g
Chongqing Street Noodles Xiangnian Food 388 10.3 g 55.2 g 14.5 g
Porridge graines de lin, tournesol et potiron Delhaize 388 18 g 47 g 12 g
Overnight Oats Yumi 388 12 g 72 g 6 g
Oat Balls Tomato & Basil Real 388 10 g 66 g 10 g
Raw Buckwheat Bwfo 388 7.5 g 80.9 g 3.4 g
Quinoa Blanca Ecológica ederland 388 13 g 68.7 g 6.8 g
Purple Quaker Oats Quaker 388 11.8 g 68.2 g 9.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5065010040885. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ELEAT Protein Overnight Oats Mixed Berries?

100 g of ELEAT Protein Overnight Oats Mixed Berries has 388 kcal.

Is ELEAT Protein Overnight Oats Mixed Berries high in protein?

ELEAT Protein Overnight Oats Mixed Berries contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in ELEAT Protein Overnight Oats Mixed Berries?

ELEAT Protein Overnight Oats Mixed Berries has 40 g of total carbohydrates per 100 g, including 11.5 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ELEAT Protein Overnight Oats Mixed Berries?

ELEAT Protein Overnight Oats Mixed Berries contains 11.6 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.