Eight Grain Bread
Packaged product Bread and Baked Goods Earl Of Sandwich
Eight Grain Bread contains 263 kcal per 100 g. A serving, 38 g, 1 slice (38 g) provides about 100 kcal.
Roughly 71% of its calories come from carbohydrates, with 16% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 534 mg | 23% |
| Total carbohydrates L | 47.4 g | 17% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 2.6 g | |
| Protein L | 10.5 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 53 mg | 4% |
| Iron L | 2.8 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 71%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber5.3 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars2.6 gbelow the median for bread and baked goods (median 4 g)
- Fat4 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium534 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Product details
- Brand
- Earl Of Sandwich
- Barcode
- 0709875481582
- Label serving
- 38 g (1 SLICE)
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, wheat, rye, oats, wheat gluten, honey, barley, contains 2% or less of: corn, triticale, soybean oil, yeast, millet, wheat flour, m
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsHoneyYeastWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| French Bread Heb | 263 | 8.8 g | 50.9 g | 2.6 g |
| potato enriched bread Safeway Kitchens | 263 | 7.9 g | 47.4 g | 2.6 g |
| Select Artisan Bread Hy-Vee | 263 | 8.8 g | 54.4 g | 0 g |
| White Dinner Rolls Hy-Vee | 263 | 5.3 g | 47.4 g | 4 g |
| Muffin Tops Vitatops | 263 | 14 g | 40.4 g | 7 g |
| Tesco Chunky Cheese Roll Tesco | 263 | 9.6 g | 41.8 g | 6 g |
| kroger blueberry bagels Kroger | 263 | 8.4 g | 53.7 g | 2.1 g |
| Mini White Sub Rolls Stop And Shop Bakery | 263 | 9.2 g | 46 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0709875481582. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.