Egg'Wich Turkey Sausage, Egg & Cheese
Packaged product Meals and Dishes Red's
Egg'Wich Turkey Sausage, Egg & Cheese contains 162 kcal per 100 g. A serving, 1 serving, 111 g (111 g) provides about 180 kcal.
Roughly 55% of its calories come from fat, with 37% from protein and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 270 kcal per 100 g across 27 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 10.1 g | 13% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 227 mg | 76% |
| Sodium L | 364 mg | 16% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.2 g | 30% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.49 µg | 2% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 72 mg | 6% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 170 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 7%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.2 gin the top quarter of meals and dishes (median 11.8 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 0.8 g)
- Sugars1 gin the lowest quarter of meals and dishes (median 3.3 g)
- Fat10.1 gbelow the median for meals and dishes (median 12.4 g)
- Saturated fat3.5 gbelow the median for meals and dishes (median 4.9 g)
- Sodium364 mgin the lowest quarter of meals and dishes (median 550 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 171 kcal | 162 kcal |
| Protein | 15.3 g | 15.2 g |
| Carbohydrates | 2.7 g | 3 g |
| Fat | 10.8 g | 10.1 g |
| Fiber | n/a | 0 g |
| Sugars | 0.81 g | 1 g |
| Sodium | 479 mg | 364 mg |
Product details
- Brand
- Red's
- Barcode
- 0850416002934
- Label serving
- 1 serving (111 g)
- Category
- Breakfast sandwich
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole Egg, Whole Milk, Corn Starch, Sea Salt, White Pepper, Turkey, Water, Potato Starch, Salt, Sugar, Spices, Cultured Milk, Enzymes, Cream, Sodium Phosphate, Apo-Carotenal, Beta-Carotene
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg'Wich Turkey Sausage with Egg & Cheese Red's | 154 | 13.8 g | 2.4 g | 9.7 g |
| Eggwich breadless breakfast sandwich Trader Joe's | 171 | 14.4 g | 2.7 g | 10.8 g |
| Spinach, Feta & Sun-Dried Tomato Wrap Eat-in | 176 | 21 g | 34 g | 8 g |
| Ham, Western Omelette & Cheese Bagel Kwik Trip | 180 | 13.6 g | 29.8 g | 6 g |
| Egg'wich Chicken Sausage Red's | 180 | 13.5 g | 2.7 g | 11.7 g |
| Ham, egg & cheese English muffin sandwich Kwik Trip | 183 | 12.4 g | 20.9 g | 5.9 g |
| Plant Chef All Day Breakfast Tesco | 203 | 11.3 g | 27.5 g | 4.8 g |
| Sandwich brwad Fernandes Balery | 230 | 10 g | 43.2 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg'Wich Turkey Sausage, Egg & Cheese?
100 g of Egg'Wich Turkey Sausage, Egg & Cheese has 162 kcal. Serving, 1 serving, 111 g (111 g): about 180 kcal.
Is Egg'Wich Turkey Sausage, Egg & Cheese high in protein?
Egg'Wich Turkey Sausage, Egg & Cheese contains 15.2 g of protein per 100 g (30% of the 50 g Daily Value), or 16.9 g in serving, 1 serving, 111 g (111 g). About 37% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 11.8 g).
How many carbs are in Egg'Wich Turkey Sausage, Egg & Cheese?
Egg'Wich Turkey Sausage, Egg & Cheese has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars.
How much fat is in Egg'Wich Turkey Sausage, Egg & Cheese?
Egg'Wich Turkey Sausage, Egg & Cheese contains 10.1 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Egg'Wich Turkey Sausage, Egg & Cheese?
100 g contains 364 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 15, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1720765. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0850416002934. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.