How many calories are in Eggwich breadless breakfast sandwich?

100 g of Eggwich breadless breakfast sandwich has 171 kcal. Serving, 1 sandwich, 111 g (111 g): about 190 kcal.

Is Eggwich breadless breakfast sandwich high in protein?

Eggwich breadless breakfast sandwich contains 14.4 g of protein per 100 g (29% of the 50 g Daily Value), or 16 g in serving, 1 sandwich, 111 g (111 g). About 35% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 11.8 g).

How many carbs are in Eggwich breadless breakfast sandwich?

Eggwich breadless breakfast sandwich has 2.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eggwich breadless breakfast sandwich?

Eggwich breadless breakfast sandwich contains 10.8 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

How much sodium is in Eggwich breadless breakfast sandwich?

100 g contains 550 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Eggwich breadless breakfast sandwich

Packaged product Meals and Dishes Trader Joe's

Eggwich breadless breakfast sandwich contains 171 kcal per 100 g. A serving, 1 sandwich, 111 g (111 g) provides about 190 kcal.

Roughly 59% of its calories come from fat, with 35% from protein and 7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 270 kcal per 100 g across 27 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

171kcal per 100 g

14.4 gprotein

2.7 gcarbohydrates

10.8 gfat

190kcal in serving, 1 sandwich, 111 g (111 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	171 kcal
Total fat L	10.8 g	14%
Saturated fat L	4.5 g	23%
Trans fat L	0 g
Cholesterol L	239 mg	80%
Sodium L	550 mg	24%
Total carbohydrates L	2.7 g	1%
Dietary fiber L	0 g	0%
Total sugars L	0.9 g
Added sugars L	0 g	0%
Protein L	14.4 g	29%
Vitamin C L	0 mg	0%
Vitamin D L	1.2 µg	6%
Vitamin E L	0 mg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Choline L	0 mg	0%
Calcium L	108 mg	8%
Iron L	1.4 mg	8%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	171 mg	4%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 35%
Carbohydrates 7%
Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein14.4 gin the top quarter of meals and dishes (median 11.8 g)
Fiber0 gin the lowest quarter of meals and dishes (median 0.8 g)
Sugars0.9 gin the lowest quarter of meals and dishes (median 3.3 g)
Fat10.8 gbelow the median for meals and dishes (median 12.4 g)
Saturated fat4.5 gbelow the median for meals and dishes (median 4.9 g)
Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Product details

Brand: Trader Joe's
Barcode: 00707848
Label serving: 1 sandwich (111 g)
Category: Breakfast sandwich
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

EGG PATTY (WHOLE EGG, WHOLE MILK, CORNSTARCH, SEA SALT, WHITE PEPPER), TURKEY SAUSAGE PATTY (TURKEY, WATER, POTATO STARCH, SALT, SUGAR, SAGE, BLACK PEPPER), PASTEURIZED PROCESS AMERICAN CHEESE (AMERICAN CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, SALT, BETA-APO-8'-CAROTENAL [COLOR], BETA-CAROTENE [COLOR])

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Egg Milk Salt Cream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 00707848. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.