Eggo Homestyle Waffle
Packaged product Bread and Baked Goods Kellogg's
Eggo Homestyle Waffle contains 291 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 33% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 455 mg | 20% |
| Total carbohydrates L | 43.6 g | 16% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 14.5 g | |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 59%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber1.8 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars14.5 gin the top quarter of bread and baked goods (median 4 g)
- Fat10.9 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat3.6 gabove the median for bread and baked goods (median 1.6 g)
- Sodium455 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 0038000766060
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dough For Turnovers Empanadas La Saltena | 291 | 6.4 g | 48.2 g | 10 g |
| Banana Bread Prairie Mills | 291 | 5.5 g | 49.1 g | 9.1 g |
| Earl Grey Swiss Roll Chaimi | 291 | 7.3 g | 25.5 g | 18.2 g |
| Milk Bread Golden Bakeshop | 291 | 7.3 g | 56.4 g | 3.6 g |
| Original Cheese Lye Bread Evae | 291 | 9.1 g | 43.6 g | 9.1 g |
| Banana Bread Prairie Mills | 291 | 5.5 g | 49.1 g | 10.9 g |
| Banana Bread Prairie Mill Bread Co. | 291 | 5.5 g | 49.1 g | 10.9 g |
| French toast, sticks Breakfast Best | 291 | 4.5 g | 38.2 g | 14.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0038000766060. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.