Egg which canadian bacon

Packaged product Dairy and Eggs Reds

Egg which canadian bacon contains 175 kcal per 100 g. A serving, 103.0 g (103 g) provides about 180 kcal.

Roughly 58% of its calories come from fat, with 35% from protein and 7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

175kcal per 100 g
14.6 gprotein
2.9 gcarbohydrates
10.7 gfat
180kcal in serving, 103.0 g (103 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 175 kcal
Total fat L 10.7 g 14%
Saturated fat L 4.9 g 24%
Cholesterol L 248 mg 83%
Sodium L 621 mg 27%
Total carbohydrates L 2.9 g 1%
Dietary fiber L 0.97 g 3%
Total sugars L 0.97 g
Protein L 14.6 g 29%
Vitamin D L 1.1 µg5%
Iron L 1.2 mg6%
Potassium L 184 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 7%Fat: 58%175kcal / 100 g
  • Protein 35%
  • Carbohydrates 7%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Vitamin D5%Potassium4%

Nutritional insights

  • Protein14.6 gabove the median for dairy and eggs (median 8 g)
  • Fiber0.97 gabove the median for dairy and eggs (median 0.6 g)
  • Sugars0.97 gin the lowest quarter of dairy and eggs (median 3.9 g)
  • Fat10.7 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat4.9 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium621 mgin the top quarter of dairy and eggs (median 232 mg)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Reds
Barcode
0850011911891
Label serving
103.0 g
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Egg Patty (Whole Egg, Whole Milk, Corn Starch, Sea Salt, White Pepper), Uncured Canadian Bacon (no nitrates or nitrites added except for that naturally occurring in sea salt and celery powder, Pork, Ionized Water, Sea Salt, Turbinado Sugar, Cultured Celery Powder/Celery Powder, Sea Salt, Maple Syrup, Vinegar), American Cheese (Cultured Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid, Apo-Carotenal and Beta-Carotene [Color])

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggMilkSaltVinegarCream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Egg which canadian bacon?

100 g of Egg which canadian bacon has 175 kcal. Serving, 103.0 g (103 g): about 180 kcal.

Is Egg which canadian bacon high in protein?

Egg which canadian bacon contains 14.6 g of protein per 100 g (29% of the 50 g Daily Value), or 15 g in serving, 103.0 g (103 g). About 35% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Egg which canadian bacon?

Egg which canadian bacon has 2.9 g of total carbohydrates per 100 g, including 0.97 g of fiber and 0.97 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg which canadian bacon?

Egg which canadian bacon contains 10.7 g of fat per 100 g, of which 4.9 g is saturated (24% of the Daily Value).

How much sodium is in Egg which canadian bacon?

100 g contains 621 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 27, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850011911891. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.