How many calories are in Eggwich Canadian bacon?

100 g of Eggwich Canadian bacon has 175 kcal. Serving, 103.0 g (103 g): about 180 kcal.

Is Eggwich Canadian bacon high in protein?

Eggwich Canadian bacon contains 14.6 g of protein per 100 g (29% of the 50 g Daily Value), or 15 g in serving, 103.0 g (103 g). About 35% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Eggwich Canadian bacon?

Eggwich Canadian bacon has 2.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eggwich Canadian bacon?

Eggwich Canadian bacon contains 10.7 g of fat per 100 g, of which 4.9 g is saturated (24% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 14, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Eggwich Canadian bacon

Packaged product Dairy and Eggs REDS

Eggwich Canadian bacon contains 175 kcal per 100 g. A serving, 103.0 g (103 g) provides about 180 kcal.

Roughly 58% of its calories come from fat, with 35% from protein and 7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

175kcal per 100 g

14.6 gprotein

2.9 gcarbohydrates

10.7 gfat

180kcal in serving, 103.0 g (103 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	175 kcal
Total fat L	10.7 g	14%
Saturated fat L	4.9 g	24%
Sodium	not reported
Total carbohydrates L	2.9 g	1%
Dietary fiber	not reported
Total sugars	not reported
Protein L	14.6 g	29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 35%
Carbohydrates 7%
Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14.6 gabove the median for dairy and eggs (median 8 g)
Fat10.7 gabove the median for dairy and eggs (median 10 g)
Saturated fat4.9 gabove the median for dairy and eggs (median 4.2 g)
Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: REDS
Barcode: 0850011911884
Label serving: 103.0 g
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Butterflied Pork Aldi	175	17.7 g	1.3 g	10.8 g
Butterflied Pork Ready Set Cook	175	17.7 g	1.3 g	10.3 g
Butterflied Lemon And Herb Pork Aldi	175	17.7 g	1.3 g	10.8 g
Butterflied Pork with Herb & Lemon Seasoning Ready- Set…Cook!	175	17.7 g	1.3 g	10.8 g
Butterflied Pork Aldi	175	17.7 g	1.3 g	10.8 g
Butterflied pork Aldi	175	17.7 g	1.3 g	10.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0850011911884. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.