Egg Salad Sandwich
Packaged product Meals and Dishes Renaissance Food Group
Egg Salad Sandwich contains 203 kcal per 100 g. A serving, 1 container, 227 g (227 g) provides about 461 kcal.
Roughly 54% of its calories come from fat, with 33% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 239 kcal per 100 g across 1,672 products.
100 g provides 37% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 11.9 g | 15% |
| Saturated fat L | 4.9 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 139 mg | 46% |
| Sodium L | 238 mg | 10% |
| Total carbohydrates L | 16.3 g | 6% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 2.2 g | |
| Protein L | 6.6 g | 13% |
| Vitamin A L | 330 µg | 37% |
| Vitamin C L | 1.6 mg | 2% |
| Calcium L | 44 mg | 3% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 33%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.6 gin the lowest quarter of meals and dishes (median 10.5 g)
- Fiber0.9 gin the lowest quarter of meals and dishes (median 1.6 g)
- Sugars2.2 gbelow the median for meals and dishes (median 2.4 g)
- Fat11.9 gabove the median for meals and dishes (median 10.3 g)
- Saturated fat4.9 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium238 mgin the lowest quarter of meals and dishes (median 500 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,100 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 203 kcal | 203 kcal |
| Protein | 6.6 g | 6.6 g |
| Carbohydrates | 16.3 g | 16.3 g |
| Fat | 11.9 g | 11.9 g |
| Fiber | 0.9 g | 0.9 g |
| Sugars | 2.2 g | 2.2 g |
| Sodium | 238 mg | 238 mg |
Product details
- Brand
- Renaissance Food Group
- Barcode
- 0826766142170
- Label serving
- 1 CONTAINER (227 g)
- Category
- Sandwiches
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Egg salad (hard cooked egg [whole hard cooked eggs, water, citric acid, sodium benzoate, nisin preparation as preservatives], celery, lite mayonnaise [water, canola oil, egg yolk, distilled vinegar, modified corn starch, sugar, salt, mustard flour, lemon juice concentrate, xanthan gum], yellow onion, green onion, lemon pepper [black pepper, salt, modified food starch, citric acid, lemon peel, sugar, garlic, onion, natural flavor, riboflavin]), croissant (enriched flour [wheat flour, barley malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid], water, butter [cream, lactic acid], wheat flour, sugar, yeast, contains 2% or less of: egg whites, salt, natural flavor, eggs, calcium propionate [preservative], dough conditioners [sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, l-cysteine, enzymes], soy flour, dextrose), lettuce.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionButterWheat flourSugarYeastSaltEggRapeseed (canola) oil
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| Veggie Wrap Etai's | 203 | 7.5 g | 17 g | 8.3 g |
| Chicken salad multi seeded sub Tesco | 203 | 12.3 g | 23.5 g | 6.2 g |
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| Sweet And Sour Chicken Wrap The Gym Kitchen | 203 | 12.8 g | 26.5 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2076641. License: CC0 1.0 (U.S. public domain). Source record dated September 5, 2020. Imported November 6, 2026.
- Open Food Facts, record 0826766142170. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.