How many calories are in Egg mayonnaise sandwich?

100 g of Egg mayonnaise sandwich has 293 kcal. Serving, 167 g (167 g): about 489 kcal.

How much protein is in Egg mayonnaise sandwich?

Egg mayonnaise sandwich contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 13.7 g in serving, 167 g (167 g). About 11% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10.5 g).

How many carbs are in Egg mayonnaise sandwich?

Egg mayonnaise sandwich has 21.4 g of total carbohydrates per 100 g, including 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg mayonnaise sandwich?

Egg mayonnaise sandwich contains 19.2 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Egg mayonnaise sandwich?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Egg mayonnaise sandwich

Packaged product Meals and Dishes The Bakewell

Egg mayonnaise sandwich contains 293 kcal per 100 g. A serving, 167 g (167 g) provides about 489 kcal.

Roughly 59% of its calories come from fat, with 29% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 239 kcal per 100 g across 1,672 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

293kcal per 100 g

8.2 gprotein

21.4 gcarbohydrates

19.2 gfat

489kcal in serving, 167 g (167 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	293 kcal
Total fat L	19.2 g	25%
Saturated fat L	2.4 g	12%
Sodium L	320 mg	14%
Total carbohydrates L	21.4 g	8%
Dietary fiber	not reported
Total sugars L	2.8 g
Added sugars L	3.2 g	6%
Protein L	8.2 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 29%
Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.2 gin the lowest quarter of meals and dishes (median 10.5 g)
Sugars2.8 gabove the median for meals and dishes (median 2.4 g)
Fat19.2 gin the top quarter of meals and dishes (median 10.3 g)
Saturated fat2.4 gbelow the median for meals and dishes (median 2.7 g)
Sodium320 mgin the lowest quarter of meals and dishes (median 500 mg)
Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: The Bakewell
Barcode: 5038438011638
Quantity: 167 g
Label serving: 167 g
Category: Sandwiches
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

White Bread (45%) [Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin). Water, Yeast, Vinegar, Salt, SOYA Flour, Rapeseed Oil, Preservative: Calcium Propionate, Emulsifier: Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids, Flour Treatment Agent: Ascorbic Acid]. Egg Mayonnaise (49%) [Free Range Hard Boiled EGG Mayonnaise (Pasteurised Liquid EGG, Water, Sugar, Vinegar [Acetic Acid, Water], Salt, [MUSTARD], Spice Emulsifiers: Xanthan Gum, Guar Cum)]. Mayonnaise (6%) [Pasteurised Liquid EGG, Water, Sugar, Vinegar (Acetic Acid, Water), Salt, Spice (MUSTARD). Emulsifiers: Xanthan Gum, Guar Gum].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Wheat flour Yeast Vinegar Rapeseed (canola) oil Egg Sugar

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I tramezzini viva la mamma Fratelli Beretta	293	8.4 g	22 g	19 g
Il tramezzino farcito Il laboratorio del gusto	293	12 g	23 g	17 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5038438011638. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.