Egg Bites Sausage & Three Cheese
Packaged product Dairy and Eggs Jimmy Dean
Egg Bites Sausage & Three Cheese contains 239 kcal per 100 g. A serving, 113 g (113 g) provides about 270 kcal.
Roughly 65% of its calories come from fat, with 25% from protein and 10% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).
100 g provides 15% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 17.7 g | 23% |
| Saturated fat L | 7.1 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 186 mg | 62% |
| Sodium L | 442 mg | 19% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1 µg | 5% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 195 mg | 15% |
| Iron L | 0.97 mg | 5% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 292 mg | 6% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 10%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gabove the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars3.5 gbelow the median for dairy and eggs (median 4 g)
- Fat17.7 gabove the median for dairy and eggs (median 10 g)
- Saturated fat7.1 gabove the median for dairy and eggs (median 4.2 g)
- Sodium442 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 239 kcal | 239 kcal |
| Protein | 15 g | 15 g |
| Carbohydrates | 6.2 g | 6.2 g |
| Fat | 17.7 g | 17.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.5 g | 3.5 g |
| Sodium | 442 mg | 442 mg |
Product details
- Brand
- Jimmy Dean
- Barcode
- 0077900001840
- Quantity
- 2 unit
- Label serving
- 113 g
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole eggs, dairy protein base (cultured skim milk, water, natural flavor), cooked pork sausage crumble (pork, seasoning [salt, spices, sugar, monosodium glutamate]), water, potassium lactate, caramel color, sodium phosphate, sodium diacetate, nonfat milk, cheddar cheese (pasteurized milk, cheese culture, salt, annatto [vegetable color]), low moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese cultures), gouda cheese with smoke (pasteurized milk, cheese culture, smoke flavor), cream cheese (culture, salt, carob bean gum, nonfat milk), soybean oil, corn starch, salt, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Artisan Garlic And Cheese Focaccia Fabbrica | 239 | 7.4 g | 38.2 g | 5.6 g |
| Cheddar Flavoured Processed "Cheese" Mondy | 239 | 2.1 g | 17.1 g | 18 g |
| Chilli Cheese Kabana Sunvalley Fine Foods | 239 | 14.5 g | 5 g | 18 g |
| Original flavour creamy Violife | 239 | 0 g | 8 g | 23 g |
| Soft Peanut Butter Cup Blue Bunny | 239 | 4.4 g | 26.1 g | 13 g |
| Veggie Buffalo Chik Patties Morning star farms | 239 | 12.7 g | 23.9 g | 9.9 g |
| TESCO CHEESE & ONION MATURE CHEDDAR CHEESE %s of a Tesco | 239 | 9.5 g | 4.2 g | 20.2 g |
| free-range minced egg & onion Trudies Kitchen | 239 | 10.7 g | 2.9 g | 20.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0077900001840. License: ODbL 1.0 (Open Food Facts). Source record dated January 28, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2676157. License: CC0 1.0 (U.S. public domain). Source record dated February 8, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.