Edamame Soybeans
Packaged product Beans and Legumes Gadré
Edamame Soybeans contains 120 kcal per 100 g. A serving, 100 g (100 g) provides about 120 kcal.
Roughly 59% of its calories come from carbohydrates, with 41% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (119 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 85 mg | 4% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of beans and legumes (median 4.3 g)
- Sugars2 gbelow the median for beans and legumes (median 2.1 g)
- Fat0 gin the lowest quarter of beans and legumes (median 3.1 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.39 g)
- Sodium85 mgin the lowest quarter of beans and legumes (median 230 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gadré
- Barcode
- 8904084901265
- Quantity
- 500g
- Label serving
- 100 g
- Category
- Frozen foods
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tamale Verde Black Bean Amy's | 120 | 2.7 g | 19.5 g | 3.4 g |
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| Indian mattar tofu Amy's | 112 | 4.8 g | 16 g | 3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Edamame Soybeans?
100 g of Edamame Soybeans has 120 kcal. Serving, 100 g (100 g): about 120 kcal.
Is Edamame Soybeans high in protein?
Edamame Soybeans contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 41% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 4.3 g).
How many carbs are in Edamame Soybeans?
Edamame Soybeans has 17 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Edamame Soybeans?
Edamame Soybeans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Edamame Soybeans?
100 g contains 85 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904084901265. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.