Edamame Beans
Packaged product Beans and Legumes Frisp
Edamame Beans contains 118 kcal per 100 g. A serving, 1 portion, 106 g (106 g) provides about 125 kcal.
Roughly 42% of its calories come from carbohydrates, with 41% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 0.85 g | 4% |
| Sodium L | 61.3 mg | 3% |
| Total carbohydrates L | 13.2 g | 5% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 3.3 g | |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 42%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gbelow the median for beans and legumes (median 6.8 g)
- Fiber2.8 gbelow the median for beans and legumes (median 3.8 g)
- Sugars3.3 gabove the median for beans and legumes (median 2.6 g)
- Fat5.8 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat0.85 gabove the median for beans and legumes (median 0.5 g)
- Sodium61.3 mgbelow the median for beans and legumes (median 199 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frisp
- Barcode
- 9349580006325
- Label serving
- 1 portion (106 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Giant eagle, green beans amandine Giant Eagle | 118 | 2.7 g | 7.3 g | 9.1 g |
| Ready Bake Tofu Kit Spicy BBQ Franklin Farms | 118 | 10.6 g | 7.1 g | 5.3 g |
| Plant-Based Chili With Beans Gardein | 118 | 7.5 g | 11.8 g | 4.5 g |
| Brown Rice & Black Eyed Peas Bowl Amy’s | 118 | 3.5 g | 15.7 g | 4.3 g |
| Peach Rings Lily’s | 118 | 0 g | 82.4 g | 0 g |
| Spinach Tofu Soulara | 118 | 5.7 g | 9.7 g | 6 g |
| Caldo De Frango Com Legumes Corujão | 118 | 8.1 g | 12 g | 3.8 g |
| Vidalia Onion Peach salsa Sonny Acres | 118 | 0 g | 29.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9349580006325. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.