Éclairs

Packaged product Sweets and Desserts Super on Market

Éclairs contains 273 kcal per 100 g. A serving, 2 onz, 55 g (55 g) provides about 150 kcal.

Roughly 64% of its calories come from carbohydrates, with 30% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 5,244 products.

100 g provides 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Éclairs by Super on Market, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
273kcal per 100 g
3.6 gprotein
43.6 gcarbohydrates
9.1 gfat
150kcal in serving, 2 onz, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 273 kcal
Total fat L 9.1 g 12%
Saturated fat L 2.7 g 14%
Trans fat L 0 g
Cholesterol L 73 mg 24%
Sodium L 227 mg 10%
Total carbohydrates L 43.6 g 16%
Dietary fiber L 3.6 g 13%
Total sugars L 25.4 g
Added sugars L 23.6 g 47%
Protein L 3.6 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 145 mg11%
Iron L 1.3 mg7%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 64%Fat: 30%273kcal / 100 g
  • Protein 5%
  • Carbohydrates 64%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Iron7%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%

Nutritional insights

  • Protein3.6 gbelow the median for sweets and desserts (median 4.4 g)
  • Fiber3.6 gin the top quarter of sweets and desserts (median 1.4 g)
  • Sugars25.4 gbelow the median for sweets and desserts (median 31 g)
  • Fat9.1 gin the lowest quarter of sweets and desserts (median 18 g)
  • Saturated fat2.7 gin the lowest quarter of sweets and desserts (median 6.7 g)
  • Sodium227 mgbelow the median for sweets and desserts (median 254 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L4.6 g
Polyunsaturated fat L3.6 g
Sugars and starch (1)
Starch L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 273 kcal273 kcal
Protein 5.5 g3.6 g
Carbohydrates 43.6 g43.6 g
Fat 10.9 g9.1 g
Fiber 0 g3.6 g
Sugars 25.5 g25.4 g
Sodium 218 mg227 mg

Product details

Brand
Super on Market
Barcode
0895939001224
Label serving
2 ONZ (55 g)
Category
Cakes
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, sugar, whole eggs, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, polydextrose, food starch-modified, contains less than 2% of each of the following: corn starch, vegetable shortening (palm oil, soy lecithin) corn syrup solids, cocoa, potassium sorbate and sodium benzoate (preservatives), calcium carbonate, salt, natural & artificial flavors, dextrose, artificial color (yellow 5, yellow 6), sodium acid pyrophosphate, glucono delta lactone, sodium bicarbonate, sodium stearoyl lactylate, gum arabic, xanthan gum, locust bean gum, sodium alginate, monosodium phosphate, citric acid, mono & diglycerides, monocalcium phosphate, calsium sulfate, agar, propylene glycol, ethyl alcohol, caramel color, maltodextrin, wheat starch.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarEggSaltWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2626222. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0895939001224. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Éclairs?

100 g of Éclairs has 273 kcal. Serving, 2 onz, 55 g (55 g): about 150 kcal.

How much protein is in Éclairs?

Éclairs contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 2 onz, 55 g (55 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.4 g).

How many carbs are in Éclairs?

Éclairs has 43.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 25.4 g of sugars.

How much fat is in Éclairs?

Éclairs contains 9.1 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

What vitamins and minerals does Éclairs contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Éclairs?

100 g contains 227 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 26, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.