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Eating Right, Cheese Pizza

Packaged product Meals and Dishes Glencourt Inc.

Eating Right, Cheese Pizza contains 250 kcal per 100 g. A serving, 1 pizza, 164 g (164 g) provides about 410 kcal.

Roughly 46% of its calories come from carbohydrates, with 42% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (236 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g
7.3 gprotein
28.7 gcarbohydrates
11.6 gfat
410kcal in serving, 1 pizza, 164 g (164 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 11.6 g 15%
Saturated fat L 4.9 g 24%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 457 mg 20%
Total carbohydrates L 28.7 g 10%
Dietary fiber L 0.6 g 2%
Total sugars L 3.7 g
Protein L 7.3 g 15%
Vitamin A L 54.9 µg6%
Vitamin C L 0 mg0%
Calcium L 122 mg9%
Iron L 0.22 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 46%Fat: 42%250kcal / 100 g
  • Protein 12%
  • Carbohydrates 46%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Vitamin A6%Iron1%Vitamin C0%

Nutritional insights

  • Protein7.3 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber0.6 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sugars3.7 gabove the median for meals and dishes (median 2.7 g)
  • Fat11.6 gin the top quarter of meals and dishes (median 8.9 g)
  • Saturated fat4.9 gin the top quarter of meals and dishes (median 3.7 g)
  • Sodium457 mgbelow the median for meals and dishes (median 500 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L183 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 7.3 g7.3 g
Carbohydrates 28.7 g28.7 g
Fat 11.6 g11.6 g
Fiber 0.6 g0.6 g
Sugars 3.7 g3.7 g
Sodium 457 mg457 mg

Product details

Brand
Glencourt Inc.
Barcode
0079893108735
Label serving
1 PIZZA (164 g)
Category
Pizzas
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pizza crust (water, rice flour, modified rice starch, potato starch, olive oil, evaporated cane sugar, tapioca flour, potato flour, fresh yeast, salt, garlic powder, italian seasoning, xanthan gum, calcium sulfate [for freshness]), mozzarella cheese (pasteurized milk, salt, cheese cultures, enzymes, natamycin [mold inhibitor]), tomatoes in juice (tomatoes, calcium chloride, citric acid), water, tomatoes (tomatoes, tomato puree, salt), modified corn starch, onion, brown sugar, salt, tomato base (tomato paste, salt, sugar, flavorings, malic acid, citric acid, onion powder, garlic powder), soybean oil, garlic, spices, olive oil, onion powder, garlic powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionSugarSaltGarlicOlive oilRicePotatoYeastMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2063258. License: CC0 1.0 (U.S. public domain). Source record dated November 5, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0079893108735. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Eating Right, Cheese Pizza?

100 g of Eating Right, Cheese Pizza has 250 kcal. Serving, 1 pizza, 164 g (164 g): about 410 kcal.

How much protein is in Eating Right, Cheese Pizza?

Eating Right, Cheese Pizza contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 12 g in serving, 1 pizza, 164 g (164 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Eating Right, Cheese Pizza?

Eating Right, Cheese Pizza has 28.7 g of total carbohydrates per 100 g, including 0.6 g of fiber and 3.7 g of sugars.

How much fat is in Eating Right, Cheese Pizza?

Eating Right, Cheese Pizza contains 11.6 g of fat per 100 g, of which 4.9 g is saturated (24% of the Daily Value).

How much sodium is in Eating Right, Cheese Pizza?

100 g contains 457 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.