Earth Grains, Multigrain Bread
Packaged product Bread and Baked Goods Tortilla King Inc.
Earth Grains, Multigrain Bread contains 265 kcal per 100 g. A serving, 1.2 onz, 34 g (34 g) provides about 90 kcal.
Roughly 73% of its calories come from carbohydrates, with 14% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 22% of the Daily Value for Niacin (B3), 18% of the Daily Value for iron and 15% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 471 mg | 20% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 8.8 g | |
| Added sugars L | 0.05 g | 0.1% |
| Protein L | 8.8 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.2 mg | 15% |
| Niacin (B3) L | 3.5 mg | 22% |
| Calcium L | 118 mg | 9% |
| Iron L | 3.2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 73%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber5.9 gabove the median for bread and baked goods (median 3.5 g)
- Sugars8.8 gin the top quarter of bread and baked goods (median 3 g)
- Fat4.4 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.46 g)
- Sodium471 mgabove the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 265 kcal | 265 kcal |
| Protein | 8.8 g | 8.8 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 4.4 g | 4.4 g |
| Fiber | 5.9 g | 5.9 g |
| Sugars | 8.8 g | 8.8 g |
| Sodium | 471 mg | 471 mg |
Product details
- Brand
- Tortilla King Inc.
- Barcode
- 0036035700103
- Label serving
- 1.2 ONZ (34 g)
- Category
- Breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), crushed wheat, light brown sugar, wheat bran, rye meal, rolled oats, wheat gluten, contains less than 2% of each of the following: degerminated yellow corn meal, brown flax seed, molasses, raisin juice concentrate, yeast, salt, honey, soybean oil, black sesame seed, hulled sesame seed, whole wheat flour, dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, enzymes), distilled vinegar, poppy seed, calcium propionate (preservative), barley grits, flax seed, millet, oatmeal, triticale flakes, wheat germ, white rye flour, monocalcium phosphate, calcium sulfate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarYeastSaltHoneyWheat flourVinegar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2054491. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
- Open Food Facts, record 0036035700103. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.