Durum Wheat Semolina

Packaged product Grains and Pasta Adusa Distribution

Durum Wheat Semolina contains 200 kcal per 100 g.

Roughly 84% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 6,258 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Durum Wheat Semolina by Adusa Distribution, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
6 gprotein
42 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 1 g 1%
Saturated fat L 0 g 0%
Sodium not reported
Total carbohydrates L 42 g 15%
Dietary fiber L 2 g 7%
Total sugars L 2 g
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 84%Fat: 4%200kcal / 100 g
  • Protein 12%
  • Carbohydrates 84%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gin the lowest quarter of grains and pasta (median 12.3 g)
  • Fiber2 gin the lowest quarter of grains and pasta (median 3.6 g)
  • Sugars2 gbelow the median for grains and pasta (median 2.7 g)
  • Fat1 gin the lowest quarter of grains and pasta (median 1.8 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.3 g)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Adusa Distribution
Barcode
0725439804066
Quantity
18 oz
Category
Pastas
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

DURUM WHEAT SEMOLINA

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0725439804066. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Durum Wheat Semolina?

100 g of Durum Wheat Semolina has 200 kcal.

How much protein is in Durum Wheat Semolina?

Durum Wheat Semolina contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 12.3 g).

How many carbs are in Durum Wheat Semolina?

Durum Wheat Semolina has 42 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Durum Wheat Semolina?

Durum Wheat Semolina contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 8, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.