Duos
Packaged product Snacks Jack Link's
Duos contains 250 kcal per 100 g. A serving, 1 container, 81 g (81 g) provides about 203 kcal.
Roughly 44% of its calories come from protein, with 29% from fat and 27% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 286 kcal per 100 g across 43 products.
100 g provides 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 1.9 g | 9% |
| Cholesterol L | 111 mg | 37% |
| Sodium L | 18,519 mg | 805% |
| Total carbohydrates L | 18.5 g | 7% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 7.4 g | |
| Added sugars L | 7.1 g | 14% |
| Protein L | 29.6 g | 59% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 506 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 27%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29.6 gabove the median for snacks (median 28.6 g)
- Fiber1.2 gin the top quarter of snacks (median 0 g)
- Sugars7.4 gin the top quarter of snacks (median 0 g)
- Fat8.6 gbelow the median for snacks (median 17.9 g)
- Saturated fat1.9 gin the lowest quarter of snacks (median 7.1 g)
- Sodium18,519 mgin the top quarter of snacks (median 1,214 mg)
- Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jack Link's
- Barcode
- 0017082015150
- Label serving
- 1 container (81 g)
- Category
- meat snack
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BUFFALO STYLE CHICKEN BITES: CHICKEN, WATER, DEXTROSE,, CAYENNE PEPPER SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, SALT, GARLIC POWDER), CORN SYRUP, CONTAINS 2% OR LESS OF RICE BRAN, GLYCERIN,, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, SALT, VINEGAR, HYDROLYZED CORN PROTEIN, MONOSODIUM GLUTAMATE, SODIUM DIACETATE, PAPRIKA (COLOR),, CITRIC ACID, MODIFIED CORN STARCH, DISODIUM INOSINATE AND DISODIUM GUANYLATE, PAPRIKA EXTRACT (COLOR), SODIUM NITRITE. RANCH CHICKEN BITES:, CHICKEN, WATER, DEXTROSE, CONTAINS 2% OR LESS OF CORN SYRUP, FLAVORS, SALT,, GLYCERIN, MALTODEXTRIN, MONOSODIUM GLUTAMATE, RICE BRAN, SUGAR,, SUNFLOWER OIL, TORULA YEAST, VINEGAR, MODIFIED FOOD STARCH, AUTOLYZED YEAST EXTRACT, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, LACTIC ACID,, MALIC ACID, SODIUM NITRITE, SODIUM DIACETATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltVinegarRiceSugarSunflower oilYeastGarlic
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|---|---|---|---|---|
| Beef Stick Paleovalley | 250 | 21.4 g | 0 g | 17.9 g |
| Turkey Sticks Thrive Market | 250 | 28.6 g | 3.6 g | 14.3 g |
| Chicken & Maple Mini Sticks By The New Primal | 250 | 35.7 g | 7.1 g | 7.1 g |
| Chicken & Maple Mini Sticks SNACK MATES BY NEW PRIMAL | 250 | 21.4 g | 7.1 g | 7.1 g |
| Beef & Ostrich Stick OSTRIM | 262 | 27.4 g | 4.8 g | 14.3 g |
| Beef Snack Stick Meriwether Farms | 237 | 23.7 g | 2.6 g | 13.2 g |
| Oven Roasted Turkey Stick Vermont Smoke & Cure | 231 | 32.1 g | 7.1 g | 5.4 g |
| Teriyaki Jack Link's | 230 | 12 g | 5 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Duos?
100 g of Duos has 250 kcal. Serving, 1 container, 81 g (81 g): about 203 kcal.
Is Duos high in protein?
Duos contains 29.6 g of protein per 100 g (59% of the 50 g Daily Value), or 24 g in serving, 1 container, 81 g (81 g). About 44% of its calories come from protein. Compared with other snacks, that is above the median (median 28.6 g).
How many carbs are in Duos?
Duos has 18.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 7.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Duos?
Duos contains 8.6 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).
What vitamins and minerals does Duos contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Duos?
100 g contains 18,519 mg of sodium, 805% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0017082015150. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.