Dunkers bread sticks

Packaged product Bread and Baked Goods dairylea

Dunkers bread sticks contains 228 kcal per 100 g.

Roughly 52% of its calories come from carbohydrates, with 30% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dunkers bread sticks by dairylea, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
228kcal per 100 g
10 gprotein
29 gcarbohydrates
7.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 228 kcal
Total fat L 7.3 g 9%
Saturated fat L 5.3 g 27%
Sodium L 560 mg 24%
Total carbohydrates L 29 g 11%
Dietary fiber not reported
Total sugars L 6.6 g
Added sugars L 0 g 0%
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 52%Fat: 30%228kcal / 100 g
  • Protein 18%
  • Carbohydrates 52%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for bread and baked goods (median 8 g)
  • Sugars6.6 gabove the median for bread and baked goods (median 3.9 g)
  • Fat7.3 gabove the median for bread and baked goods (median 7 g)
  • Saturated fat5.3 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium560 mgin the top quarter of bread and baked goods (median 409 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
dairylea
Barcode
7622201144449
Quantity
172g
Category
bread-sticks-with-dairylea
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dairylea cheese dip, skimmed milk (water skimmed milk powder), cheese concentrate whet (from milk), inulin, milk protein, milk fat, emulsifying salt, modified starch, calcium phosphate, acidity regulators, (lactic acid). white breadsticks: wheat flour, coconut oil, wheat dextrin (2.9%), barley malt extract, yeast, wheat germ (1%), salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCoconut oilYeastSaltWheat flour

Frequently asked questions

How many calories are in Dunkers bread sticks?

100 g of Dunkers bread sticks has 228 kcal.

Is Dunkers bread sticks high in protein?

Dunkers bread sticks contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).

How many carbs are in Dunkers bread sticks?

Dunkers bread sticks has 29 g of total carbohydrates per 100 g, including 6.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dunkers bread sticks?

Dunkers bread sticks contains 7.3 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).

How much sodium is in Dunkers bread sticks?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622201144449. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.