Duck Poke
Packaged product Meals and Dishes Taiko
Duck Poke contains 150 kcal per 100 g. A serving, 1 portion, 288 g (288 g) provides about 432 kcal.
Roughly 78% of its calories come from carbohydrates, with 12% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (158 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.42 g | 2% |
| Sodium L | 625 mg | 27% |
| Total carbohydrates L | 29.2 g | 11% |
| Dietary fiber L | 0.69 g | 2% |
| Total sugars L | 9 g | |
| Added sugars L | 15 g | 30% |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 78%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gin the lowest quarter of meals and dishes (median 5.4 g)
- Fiber0.69 gin the lowest quarter of meals and dishes (median 1.1 g)
- Sugars9 gin the top quarter of meals and dishes (median 4.2 g)
- Fat1.9 gin the lowest quarter of meals and dishes (median 4.2 g)
- Saturated fat0.42 gin the lowest quarter of meals and dishes (median 0.71 g)
- Sodium625 mgabove the median for meals and dishes (median 440 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Cooked Rice (Water, Rice, Sugar, Spirit Vinegar, Rice Vinegar, Salt, Rapeseed Oil, Fructoseglucose Syrup, Cane Molasses), Pickled Red Cabbage (12%) (Red Cabbage, Rice Vinegar, Sugar, Salt), Salted Cucumber (10%) (Cucumber, Salt), Bibimbap Style Sauce (10%) (Sweet Chilli Sauce (Sugar, Water, Chilli Purée, Modified Maize Starch, Salt, Lime Juice, Garlic Purée, Spirit Vinegar), Teriyaki Sauce (Water, Sugar, Soya Beans, Wheat, Salt, Modified Maize Starch, Onion Purée, Spirit Vinegar, Apple Juice Concentrate, Garlic Powder, Lime Juice Concentrate, Alcohol), Kimchi Paste (Sugar, Gochujang Paste (Corn Syrup, Wheat Flour, Water, Salt, Red Pepper Powder, Defatted Soya Bean Powder, Wheat, Alcohol, Garlic, Onion, Rice, Koji (Barley)), Salt, Water, Vegetable Stock Powder (Sea Salt, Yeast Extract, Rice Flour, Dried Onion, Dried Carrot, Parsley, Turmeric), Rapeseed Oil, Sesame Seed Oil, Garlic Purée, Onion Purée, Soy Sauce (Water, Soya Beans, Wheat, Salt, Alcohol), Chili Flakes), Smoky Sriracha (Raw Cider Vinegar, Red Peppers, Red Chillies, Onion, Sugar, Miso (Water, Soya Beans, Rice, Sea Salt), Salt, Chilli Powder, Garlic), Sesame Seed Oil), Teriyaki & Kimchi Duck Mix (7%) (Shredded Duck (Duck Breast Meat, Salt, Demerara Sugar, White Pepper, Star Anise, Fennel, Cinnamon, Black Pepper, Clove), Teriyaki Sauce (Water, Sugar, Soya Beans, Wheat, Salt, Modified Maize Starch, Onion Purée, Spirit Vinegar, Apple Juice Concentrate, Garlic Powder, Lime Juice Concentrate, Alcohol), Kimchi Paste (Sugar, Gochujang Paste (Corn Syrup, Wheat Flour, Water, Salt, Red Pepper Powder, Defatted Soya Bean Powder, Wheat, Alcohol, Garlic, Onion, Rice, Koji (Barley)), Salt, Water, Vegetable Stock Powder (Sea Salt, Yeast Extract, Rice Flour, Dried Onion, Dried Carrot, Parsley, Turmeric), Rapeseed Oil, Sesame Seed Oil, Garlic Purée, Onion Purée, Soy Sauce (Water, Soya Beans, Wheat, Salt, Alcohol), Chili Flakes)), Rocket (2%), Spring Onion
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarSaltRapeseed (canola) oilGarlicOnionVinegar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Duck Poke?
100 g of Duck Poke has 150 kcal. Serving, 1 portion, 288 g (288 g): about 432 kcal.
How much protein is in Duck Poke?
Duck Poke contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 11 g in serving, 1 portion, 288 g (288 g). About 10% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 5.4 g).
How many carbs are in Duck Poke?
Duck Poke has 29.2 g of total carbohydrates per 100 g, including 0.69 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Duck Poke?
Duck Poke contains 1.9 g of fat per 100 g, of which 0.42 g is saturated (2% of the Daily Value).
How much sodium is in Duck Poke?
100 g contains 625 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5035272215345. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.