How many calories are in Duchy Organic Smooth Peanut Butter?

100 g of Duchy Organic Smooth Peanut Butter has 623 kcal. Serving, 1 portion, 15 g (15 g): about 93 kcal.

Is Duchy Organic Smooth Peanut Butter high in protein?

Duchy Organic Smooth Peanut Butter contains 28.5 g of protein per 100 g (57% of the 50 g Daily Value), or 4.3 g in serving, 1 portion, 15 g (15 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 25 g).

How many carbs are in Duchy Organic Smooth Peanut Butter?

Duchy Organic Smooth Peanut Butter has 13.1 g of total carbohydrates per 100 g, including 5.8 g of fiber and 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Duchy Organic Smooth Peanut Butter?

Duchy Organic Smooth Peanut Butter contains 49.5 g of fat per 100 g, of which 9.9 g is saturated (50% of the Daily Value).

What vitamins and minerals does Duchy Organic Smooth Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (66% DV), manganese (60% DV), selenium (54% DV), copper (51% DV) and magnesium (45% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Duchy Organic Smooth Peanut Butter?

100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Duchy Organic Smooth Peanut Butter

Packaged product Dairy and Eggs Waitrose

Duchy Organic Smooth Peanut Butter contains 623 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 93 kcal.

Roughly 73% of its calories come from fat, with 19% from protein and 9% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (606 kcal per 100 g).

100 g provides 66% of the Daily Value for Niacin (B3), 60% of the Daily Value for manganese and 54% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

623kcal per 100 g

28.5 gprotein

13.1 gcarbohydrates

49.5 gfat

93kcal in serving, 1 portion, 15 g (15 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	623 kcal
Total fat L	49.5 g	63%
Saturated fat L	9.9 g	50%
Cholesterol L	0 mg	0%
Sodium L	312 mg	14%
Total carbohydrates L	13.1 g	5%
Dietary fiber L	5.8 g	21%
Total sugars L	5.7 g
Added sugars L	0 g	0%
Protein L	28.5 g	57%
Vitamin A L	0 µg	0%
Vitamin C L	0.25 mg	0.3%
Vitamin D L	0 µg	0%
Vitamin E L	2.4 mg	16%
Thiamin (B1) L	0.43 mg	35%
Riboflavin (B2) L	0.024 mg	2%
Niacin (B3) L	10.5 mg	66%
Pantothenic acid (B5) L	1.7 mg	35%
Vitamin B6 L	0.4 mg	23%
Folate (B9) L	88.4 µg	22%
Vitamin B12 L	0 µg	0%
Calcium L	56.6 mg	4%
Iron L	1.6 mg	9%
Magnesium L	188 mg	45%
Phosphorus L	396 mg	32%
Potassium L	693 mg	15%
Zinc L	3 mg	27%
Copper L	0.46 mg	51%
Manganese L	1.4 mg	60%
Selenium L	29.7 µg	54%
Iodine L	28.5 µg	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 9%
Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein28.5 gin the top quarter of dairy and eggs (median 25 g)
Fiber5.8 gin the lowest quarter of dairy and eggs (median 7 g)
Sugars5.7 gbelow the median for dairy and eggs (median 6.3 g)
Fat49.5 gabove the median for dairy and eggs (median 49.2 g)
Saturated fat9.9 gin the top quarter of dairy and eggs (median 8 g)
Sodium312 mgabove the median for dairy and eggs (median 204 mg)
Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Water2.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	5 g

Carotenoids (1)

Beta-carotene L	2.5 µg

Other components (2)

Water L	2.2 g
Alcohol L	0 g

Product details

Brand: Waitrose
Barcode: 5000169632680
Label serving: 1 portion (15 g)
Category: Peanut butters
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

99% Peanuts, 1% salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5000169632680. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.