Dry Roasted Peanuts
Packaged product Beans and Legumes Asda
Dry Roasted Peanuts contains 597 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 597 kcal.
Roughly 71% of its calories come from fat, with 22% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (602 kcal per 100 g).
100 g provides 61% of the Daily Value for manganese, 60% of the Daily Value for Niacin (B3) and 50% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 597 kcal | |
| Total fat L | 46 g | 59% |
| Saturated fat L | 4.2 g | 21% |
| Cholesterol L | 0.001 mg | 0% |
| Sodium L | 303 mg | 13% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 5.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 32 g | 64% |
| Vitamin A L | 0.04 µg | 0% |
| Vitamin C L | 0.26 mg | 0.3% |
| Vitamin D L | 0.009 µg | 0% |
| Vitamin E L | 2.3 mg | 15% |
| Thiamin (B1) L | 0.45 mg | 38% |
| Riboflavin (B2) L | 0.026 mg | 2% |
| Niacin (B3) L | 9.6 mg | 60% |
| Pantothenic acid (B5) L | 1.7 mg | 33% |
| Vitamin B6 L | 0.38 mg | 22% |
| Folate (B9) L | 84.8 µg | 21% |
| Vitamin B12 L | 0.001 µg | 0.1% |
| Calcium L | 52.6 mg | 4% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 179 mg | 43% |
| Phosphorus L | 384 mg | 31% |
| Potassium L | 656 mg | 14% |
| Zinc L | 2.8 mg | 26% |
| Copper L | 0.43 mg | 48% |
| Manganese L | 1.4 mg | 61% |
| Selenium L | 27.7 µg | 50% |
| Iodine L | 23.8 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 6%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32 gin the top quarter of beans and legumes (median 25 g)
- Fiber7.5 gabove the median for beans and legumes (median 7.2 g)
- Sugars5.2 gabove the median for beans and legumes (median 5 g)
- Fat46 gin the lowest quarter of beans and legumes (median 50 g)
- Saturated fat4.2 gin the lowest quarter of beans and legumes (median 7.1 g)
- Sodium303 mgbelow the median for beans and legumes (median 367 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
- Water3.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 9.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.4 µg |
|---|
Other components (2)
| Water L | 3.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Asda
- Barcode
- 5063089282878
- Quantity
- 500g
- Label serving
- 1 portion (100 g)
- Category
- Roasted peanuts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts (90%), Rice Flour, Salt, Yeast Extract, Spices, Maize Starch, Smoked Salt, Herbs, Colour (Paprika Extract), Onion Powder, Garlic Powder, Citric Acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacko Honey Roasted Peanuts Sundrop | 597 | 23.8 g | 23 g | 46.4 g |
| Peanut (Parched-Salted) Supremo | 597 | 23.1 g | 15.2 g | 49.5 g |
| Spanische Nüssli Gerelli AG - Die Rösterei - Denner | 597 | 25 g | 10 g | 50 g |
| Estrella Oven Roasted Salted Peanuts Estrella | 598 | 25 g | 12 g | 48 g |
| Cacahuètes grillées à sec Menguy's | 598 | 27 g | 9.9 g | 48 g |
| Menguy's cacahuetes grillees a sec 390 g s/v Menguy's | 598 | 27 g | 9.9 g | 48 g |
| Arachidi tostate e salate Bresolin | 598 | 27.3 g | 9.7 g | 47.4 g |
| Honey Roasted Peanuts Marks & Spencer | 598 | 20.3 g | 23.2 g | 45.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dry Roasted Peanuts?
100 g of Dry Roasted Peanuts has 597 kcal. Serving, 1 portion, 100 g (100 g): about 597 kcal.
Is Dry Roasted Peanuts high in protein?
Dry Roasted Peanuts contains 32 g of protein per 100 g (64% of the 50 g Daily Value), or 32 g in serving, 1 portion, 100 g (100 g). About 22% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 25 g).
How many carbs are in Dry Roasted Peanuts?
Dry Roasted Peanuts has 9.4 g of total carbohydrates per 100 g, including 7.5 g of fiber and 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dry Roasted Peanuts?
Dry Roasted Peanuts contains 46 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
What vitamins and minerals does Dry Roasted Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (61% DV), Niacin (B3) (60% DV), selenium (50% DV), copper (48% DV) and magnesium (43% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dry Roasted Peanuts?
100 g contains 303 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089282878. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.