Dried Soba Noodles
Packaged product Grains and Pasta Blue Dragon
Dried Soba Noodles contains 353 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.35 g | 2% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 74.1 g | 27% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 14.1 g | |
| Protein L | 11.8 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 84%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.8 gabove the median for grains and pasta (median 10.7 g)
- Fiber3.5 gabove the median for grains and pasta (median 3 g)
- Sugars14.1 gin the top quarter of grains and pasta (median 2.6 g)
- Fat1.2 gin the lowest quarter of grains and pasta (median 2.4 g)
- Saturated fat0.35 gbelow the median for grains and pasta (median 0.5 g)
- Sodium400 mgabove the median for grains and pasta (median 95 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blue Dragon
- Barcode
- 0672774106198
- Category
- Noodles
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bows Catelli | 353 | 11.8 g | 71.8 g | 1.8 g |
| Rice noodle Kim phat | 353 | 7.1 g | 78.8 g | 0.59 g |
| Spirelli Alnatura | 353 | 12 g | 72 g | 1.1 g |
| Chuka soba chow mein noodles Sun Luck | 353 | 11.8 g | 71.8 g | 0.59 g |
| Nouilles aux oeufs Priméal | 353 | 13 g | 67 g | 3 g |
| Alnavit Bio Spirelli Alnavit | 353 | 7.1 g | 77 g | 1.4 g |
| Spirelli tricolore Rapunzel | 353 | 11 g | 72 g | 1.5 g |
| Seitz Bio Kinder Nudeln Dinosaurier SEITZ | 353 | 7.1 g | 77 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0672774106198. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.