Dried Organic Jackfruit

Packaged product Fruits Mavuno Harvest

Dried Organic Jackfruit contains 258 kcal per 100 g. A serving, 0.333 cup, 40 g (40 g) provides about 103 kcal.

Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1,478 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dried Organic Jackfruit by Mavuno Harvest, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
258kcal per 100 g
5 gprotein
65 gcarbohydrates
0 gfat
103kcal in serving, 0.333 cup, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 258 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 2.5 mg 0.1%
Total carbohydrates L 65 g 24%
Dietary fiber L 16.5 g 59%
Total sugars L 42.5 g
Added sugars L 0 g 0%
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 93%258kcal / 100 g
  • Protein 7%
  • Carbohydrates 93%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gabove the median for fruits (median 3.2 g)
  • Fiber16.5 gin the top quarter of fruits (median 7.1 g)
  • Sugars42.5 gbelow the median for fruits (median 45 g)
  • Fat0 gin the lowest quarter of fruits (median 1.4 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.33 g)
  • Sodium2.5 mgbelow the median for fruits (median 12 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mavuno Harvest
Barcode
0859750003430
Quantity
6 oz
Label serving
0.333 cup (40 g)
Category
Dried fruits
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0859750003430. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dried Organic Jackfruit?

100 g of Dried Organic Jackfruit has 258 kcal. Serving, 0.333 cup, 40 g (40 g): about 103 kcal.

How much protein is in Dried Organic Jackfruit?

Dried Organic Jackfruit contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 0.333 cup, 40 g (40 g). About 7% of its calories come from protein. Compared with other fruits, that is above the median (median 3.2 g).

How many carbs are in Dried Organic Jackfruit?

Dried Organic Jackfruit has 65 g of total carbohydrates per 100 g, including 16.5 g of fiber and 42.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Organic Jackfruit?

Dried Organic Jackfruit contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Dried Organic Jackfruit?

100 g contains 2.5 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.