Dried Fruit Mix
Packaged product Snacks Ferris Coffee & Nuts Co.
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Dried Fruit Mix contains 567 kcal per 100 g. A serving, 0.25 cup | about, 30 g (30 g) provides about 170 kcal.
Roughly 77% of its calories come from carbohydrates, with 23% from fat and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 36% of the Daily Value for Vitamin A and 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 33 mg | 1% |
| Total carbohydrates L | 76.7 g | 28% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 43.3 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 0 g | 0% |
| Vitamin A L | 321 µg | 36% |
| Vitamin C L | 8.6 mg | 10% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 467 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 77%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of snacks (median 7.3 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars43.3 gin the top quarter of snacks (median 4.9 g)
- Fat10 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat10 gin the top quarter of snacks (median 3.6 g)
- Sodium33 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 567 kcal | 567 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 76.7 g | 76.7 g |
| Fat | 10 g | 10 g |
| Fiber | 0 g | 0 g |
| Sugars | 43.3 g | 43.3 g |
| Sodium | 18 mg | 33 mg |
Product details
- Brand
- Ferris Coffee & Nuts Co.
- Barcode
- 0788709633162
- Label serving
- 0.25 CUP | ABOUT (30 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Raisins (vegetable oil added), apricots (apricots, sulfur dioxide [used as a preservative and to maintain color], k-sorbate [used as a preservative], and natural flavor), banana chips (banana, vegetable oil, sugar, natural flavor), yogurt raisins (yogurt coating (sugar, palm kernel oil, and palm oil, reduced mineral, whey protein whole milk powder, titanium dioxide, yogurt powder (cultured whey and non-fat milk), soy lecithin (an emulsifier), salt, vanilla), raisins, gum arabic, corn syrup, sugar, cherries (sugar, sunflower oil)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacks, corn-based, extruded, puffs or twists, cheese-flavor | 567 | 5.5 g | 54.5 g | 36.5 g |
| Sesame Sticks Smart Sense | 567 | 10 g | 46.7 g | 36.7 g |
| Manora Fried shrimp chips Manora | 567 | 6.7 g | 53.3 g | 36.7 g |
| Sliced Almonds Diamond | 567 | 20 g | 23.3 g | 50 g |
| Whole foods market, beet chips Whole Foods Market | 567 | 10 g | 46.7 g | 40 g |
| Whole foods market, roasted & salted pumpkin seeds Whole Foods Market | 567 | 30 g | 10 g | 50 g |
| Almonds Mariani Nut Co.Inc. | 567 | 20 g | 20 g | 50 g |
| Banana Chips (Black Pepper) Jabsons | 567 | 10 g | 46.7 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Fruit Mix?
100 g of Dried Fruit Mix has 567 kcal. Serving, 0.25 cup | about, 30 g (30 g): about 170 kcal.
How much protein is in Dried Fruit Mix?
Dried Fruit Mix contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.25 cup | about, 30 g (30 g). About 0% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in Dried Fruit Mix?
Dried Fruit Mix has 76.7 g of total carbohydrates per 100 g, including 0 g of fiber and 43.3 g of sugars.
How much fat is in Dried Fruit Mix?
Dried Fruit Mix contains 10 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Dried Fruit Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (36% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried Fruit Mix?
100 g contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1886436. License: CC0 1.0 (U.S. public domain). Source record dated February 2, 2019. Imported November 6, 2026.
- Open Food Facts, record 0788709633162. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.